Prenatal and postpartum therapists & psychiatrists in Syracuse, NY

Life's ebbs and flows often place us in a constant state of unrest. I'd love to help you navigate past and present challenges, fostering peace, stability, and healing.

I know from personal experience how paralyzing it feels when life sends something you weren't prepared for. I specialize in working with young adults and adults dealing with anxiety, depression, and big life changes. What I bring to every session is a direct, structured, and deeply human approach. I won't just listen—I'll actively help you build a new way of thinking.

There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.

Hello, my name is Ingrid Berihuete, LMHC-D, NCC (certified). I am a bilingual licensed mental health counselor. I have years of experience in mental health therapy and social services.

Hi my name is Shelby and I am a Licensed Marriage and Family Therapist who has been working with clients for the last 6 years! I love working with couples to work through their communication and relationship struggles. I love working with individuals to work through their daily life stressors and help them find their path to fulfillment.

I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

I have completed clinical training at HHC/Bellevue Hospital inpatient psychiatric unit. I also have years of experience working at community mental health clinics.

I'm a Licensed Creative Arts Therapist, Registered Drama Therapist, and Ph.D. in Organizational Development. My personal and professional work in social and racial justice informs my commitment to addressing the impact of trauma among those who identify as caregivers, protectors and fighters.

I'm a Licensed Clinical Social Worker (LCSW) who works with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and trauma. I earned my Master's degree in Social Work from NYU. I offer a warm, supportive space where you can talk openly, gain clarity, and develop practical tools to move forward. My focus is helping you better understand patterns, manage what feels overwhelming, and make meaningful, lasting changes in your life.

My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.