Great to meet you!
I am a Licensed Clinical Social Worker offering trauma-informed psychotherapy for adults and couples. Attachment-Based Therapy for High-Functioning Adults & Couples navigating high stress, emotional regulation challenges, attachment ruptures, career demands, and relationship tension.
I work best with people navigating:
Relational wounds
Patterns of disconnection, conflict, or repeated relationship pain that often trace back to earlier attachment experiences.
Professional burnout
High-functioning professionals who carry immense responsibility yet feel exhausted, emotionally depleted, or disconnected from themselves.
Identity transitions
Life stages or turning points where familiar roles no longer fit and deeper questions about direction, purpose, or belonging begin to emerge.
I work best with people & couples who are high-functioning but deeply tired — people who have spent years in therapy, spirituality, or self-improvement, yet still feel stuck.
Many of my clients feel disoriented after a loss of meaning, role or identity. They were often praised for being mature, empathetic, gifted, or resilient early in life and learned to carry a great deal for others.
They may struggle with chronic anxiety, hyper-vigilance, emotional overwhelm, or shutdown. They may feel uneasy when resting, as though their worth depends on being useful.
May have a history of trauma or relational wounds and find themselves navigating burnout, major life transitions, or identity shifts despite years of insight or previous therapy.
Many of my clients are leaders, founders, physicians, and executives who act as the emotional fulcrum for everyone else — who are accustomed to managing a great deal — often at the expense of themselves.

