Hello, My name is Cara Cawood and I am a Licensed Professional Clinical Counselor. I have over 20 years experience counseling with adolescents and adults facing depression, anxiety, anger, trauma, relational issues, abuse, grief and loss, and spiritual and health challenges.
I love helping people heal and grow! I utilize a client-centered approach because we each have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which we can be transformed and renewed. Additionally, I believe we grow most when we care for our whole being - our mental, emotional, physical, social and spiritual health. So I like to take a holistic approach to counseling and also offer Christian counseling upon request!
The pain that brings you to counseling can leave you feeling vulnerable. My hope is to empower, educate, and encourage you as we work together to prioritize your goals, explore your God-given gifts, build on your strengths, and seek new avenues for your healing and growth. I look forward to getting to know you and walking alongside you on your journey.
