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Find a Cigna therapist in Albuquerque, NM

Book a therapist or psychiatrist in Albuquerque, NM covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Albuquerque, NM

Albuquerque residents with Cigna insurance can access mental health support through Headway's network, with copay estimates ranging from $0-$40. Choose from thousands of providers for talk therapy and medication management, with sessions available online or in-person.

Audra Hays

Audra Hays

Therapist

Virtual & in-person • 4.4 mi away • Albuquerque, NM


“Empower and equip individuals, groups, and families to overcome barriers and find hope for their future.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mercy Itesa

Mercy Itesa

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Albuquerque, NM


“My goal with every patient is to build a great therapeutic relationship, thereby helping me provide holistic, individualized, and extraordinary care...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. Kenneth Hutchinson

Dr. Kenneth Hutchinson

Psychologist

In-person • 4.8 mi away • Albuquerque, NM


“I actively engaged in the therapeutic process, am eager to hear how a person makes sense of their own life and am willing to be playful or serious as called for.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Stephen Ausherman

Stephen Ausherman

Therapist

Virtual & in-person • 5.7 mi away • Albuquerque, NM


“Art therapy is optional. I highly encourage it because art combined with therapy allows you to be more fully seen and heard...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Men's issues
Creative, Holistic, Open-minded
Elizabeth Penland

Elizabeth Penland

Psychologist

Virtual & in-person • 11 mi away • Rio Rancho, NM


“My goal is to assist clients in exploring their potential for growth & wholeness in all areas of their lives...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Dr. Cynthia Manning

Dr. Cynthia Manning

Therapist

Virtual & in-person • 20 mi away • Los Lunas, NM


Raised biracial/bicultural, I knew the feeling of wondering how and where I fit in. This led to a lifetime of curiousity of what makes us behave the way that we do and how to create the life we desire. After an initial career in International Consulting, I knew that helping others to embrace life with joy and purpose was my true path. I entered the Gestalt Institute, gained a Masters in Counseling and ultimately a doctorate in Marriage and Family Therapy. I find each individual to be unique and special so the work is always client-centered. Together we can explore your strengths and expand skills to meet any problems you may be facing.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dr. Sandra Owens

Dr. Sandra Owens

Therapist

Virtual • New Mexico


“I provide a non-judgmental, empathetic, collaborative space that promotes healing and personal and professional growth.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Mexico


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • New Mexico


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Russell Higgins

Russell Higgins

Therapist

Virtual • New Mexico


I'm Russ! As your therapist, it is my goal to see you become a better version of yourself. Asking for help is not easy for many, and you're to be commended for taking that first step. Life's challenges can be difficult to navigate, and everyone needs some help from time to time. I have seen a multitude of clients of all ages with diverse backgrounds. Being a good listener and having a non-judgmental approach are two of the things people ask for most in a therapist. With me, you will get both of those things! I am always present when my clients are experiencing stressful life challenges. My areas of expertise include Depression, Anxiety, Men's Health, Trauma, PTSD, Grief Issues, and Couples Therapy, I am specifically very experienced and specialized with Anxiety Disorders. I use a Cognitive Behavioral and Humanistic approach to help my clients bring out the best in themselves, but am also able to help those who may need to be in therapy more short-term with Solution-Focused therapeutic approaches. I like to use humor, challenging questions, and a direct approach. I think that growth and progress come from addressing the difficult issues head-on, but we can also make therapy a little more fun along the way.

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Nicholas Onyeakazi

Nicholas Onyeakazi

Psychiatric Mental Health NP

Virtual • New Mexico


“I strive to create a welcoming, supportive, and judgment-free environment where patients feel comfortable discussing their health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Esmeralda Ramirez De Carrion

Esmeralda Ramirez De Carrion

Therapist

Virtual • New Mexico


“I use evidence-based approaches like CBT, DBT, and mindfulness to help you build tools, manage emotions, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Michelle Lambert

Michelle Lambert

Therapist

Virtual • New Mexico


I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Brenda Rangel

Brenda Rangel

Therapist

Virtual • New Mexico


“I integrate evidence-based practices such as EMDR and Trauma Focused Behavioral Therapy to help clients process painful experiences and move towards stability and self-balance.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Dr. Tonia Caselman

Dr. Tonia Caselman

Therapist

Virtual • New Mexico


Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New Mexico


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Ava Plakio

Ava Plakio

Therapist

Virtual • Albuquerque, NM


“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Jonah Dinsdale

Jonah Dinsdale

Therapist

Virtual • New Mexico


“I offer a space that is genuine, real, and easy to open up to. I don't believe in a stiff, "clinical" atmosphere; I believe in a supportive partnership where you can be yourself.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Kirn

Michelle Kirn

Therapist

Virtual • New Mexico


Hi, I’m Michelle — a therapist who believes healing happens through connection, understanding, and a touch of humor along the way. I grew up in Rochester, New York, so you’ll notice a bit of that East Coast directness in my style — I say what I mean, and I care deeply about helping you get to the heart of what’s really going on.

I earned my Master’s degree in Social Work from Western New Mexico University, where I discovered my passion for helping people heal and grow through life’s toughest challenges. I love working with individuals who have faced trauma, live with chronic health problems, or struggle with anger and other overwhelming emotions.

My own path to becoming a therapist began with my personal experience living with chronic health issues — so when I offer empathy, it’s not just professional, it’s personal. I’m an engaged, hands-on therapist who takes you and your situation seriously. Together, we’ll unpack what’s hard, find practical ways to cope, and reconnect you with your strength, balance, and a sense of calm.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Mari Alonzo

Mari Alonzo

Therapist

Virtual • New Mexico


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Celeste Morales

Celeste Morales

Therapist

Virtual • New Mexico


“I work with teens and adults in a non-judgmental safe environment. My goal is to work alongside my clients in their healing journey.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Alejandra Covarrubias-Parra

Alejandra Covarrubias-Parra

Therapist

Virtual • New Mexico


“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • New Mexico


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Thomas

Rachel Thomas

Therapist

Virtual • New Mexico


“My approach is client-centered and strengths-based, focusing on helping clients build healthy coping skills, improve emotional well-being, and create positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vyvian Nguyen

Vyvian Nguyen

Therapist

Virtual • New Mexico


“My therapeutic approach is collaborative and tailored to each person's needs. I draw from evidence‐based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution‐Focused...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Holistic
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • New Mexico


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Charles Zamora

Charles Zamora

Therapist

Virtual • New Mexico


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Stephen Chavez

Stephen Chavez

Therapist

Virtual • Los Lunas, NM


“Clients can expect to leave sessions with me feeling empowered, understood, and equipped with practical tools to navigate their challenges...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Kasuma Awolola

Kasuma Awolola

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Laura Berndt

Laura Berndt

Therapist

Virtual • New Mexico


“My approach invites reflection and self-discovery, allowing you to develop self-awareness and compassion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jeffrey Twiss

Dr. Jeffrey Twiss

Psychiatric Mental Health NP

Virtual • New Mexico


“I take a collaborative and down-to-earth approach to care. I want to understand not just what you're experiencing, but how it's affecting your day-to-day life...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Tenelle Phillips

Tenelle Phillips

Therapist

Virtual • New Mexico


As clinical social worker, I know that there is not an easy fix to all of our challenges. However, it is my mission to find a path to healing. Together we can develop tools and positive coping skills to get through these difficult times. I am passionate about helping people who want to help themselves live life to the fullest. I utilize a variety of treatment modalities, especially CBT and DBT therapy.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Gregory May

Gregory May

Therapist

Virtual • New Mexico


“I believe therapy should feel like a collaborative process where clients can speak openly without judgment while also being challenged to grow and make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Creative, Solution-oriented
Keri Zwerner

Keri Zwerner

Therapist

Virtual • New Mexico


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jennifer Mckee

Jennifer Mckee

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in creating a safe, respectful, and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.