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Headshot of Cara Conrow, LCSW

Cara Conrow

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Eating Disorders, Grief, Loss, OCD, and Relationship Issues

Great to meet you!

Hi! I am Cara and I am a licensed clinical social worker (LCSW) and I obtained my Master’s degree from Nazareth College. I have been working as a therapist for 15 years and I truly enjoy what I do. I specialize in the treatment of eating disorders, anxiety, and life transitions. I work primarily with adolescents and adults.

A bit about my approach to therapy

I offer a warm, welcoming, and non-judgmental environment. I utilize a person-centered, relational, motivational, and psychodynamic approach. I also integrate CBT, DBT and IFS approaches into my practice.

What you can expect from our first session

When you come away from a session with me, you can expect to feel empowered and productive.


Cara's style is

Empowering
Affirming
Inquisitive

Insurance carriers Cara accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Cara

MSW (Master of Social Work) at Greater Rochester Collaborative Master of Social Work Program
License type: LCSW (Licensed Clinical Social Worker) (New York)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
Modalities: Cognitive Behavioral (CBT), Psychodynamic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Trauma Focused CBT, Psychoanalytic, Relational, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), and Interpersonal Psychotherapy (IPT)

Locations

1 / 2
1387 Fairport Road building 600 suite 650
Fairport, NY 14450