Book a therapist or psychiatrist in Pittsford, NY covered by United Healthcare

I’m glad you’re here! It’s a brave step to reach out. It is my hope that you feel welcomed by me, no matter where you may be in your life. It may feel scary or intimidating to begin therapy. My top priority is making it a comfortable, trusting, and safe experience for you. I treat overwhelmed and overburdened mothers, women of all ages, and young adults.

I am a licensed clinical social worker with 8 years experience working in Behavioral Health. I started working in substance use treatment in 2016 and graduated with a MSW from University of Buffalo in 2019. I am trained in EMDR and Inference Based CBT for OCD.

Before I was a therapist I worked as a Behavior Technician and Care Manager for children, adolescents, adults and their families in the upstate New York region. I have extensive experience working with individuals with developmental disabilities, working with children, adolescents and adults treating anxiety, depression, mood dysregulation, and ADHD.

---“Beginnings can be scary, endings can be sad, but it’s the middle that counts. We just need to remember that when we find ourselves at the beginning, just give hope a chance to float up” (Sandra Bullock, Hope Floats)

Does it feel like you’ve been going through life in “survival mode?” Are you asking yourself “what is my purpose in life?” Are you feeling stuck, overwhelmed by fear when considering a change in your life? Are you trying to navigate a transition in your life--job, relocation, relationships, chronic illness/disability etc? Let’s face it, life doesn’t always work out the way we plan and can make us feel all kinds of different emotions. It’s ok to not feel ok all the time. We all go through challenging times in our lives. We don’t have to have a mental health disorder to seek a professional. We may need to seek out someone who can provide a guiding hand, and an objective ear to listen, to help you discover your own underlying strengths, and to provide you with answers to your questions and help you along your journey. I can help you learn to listen to your body, quiet your mind, and follow your heart to find peace within your soul.

My name is Monica Whalen and I am a Licensed Clinical Social Worker with 20 years post-graduate experience. I have worked with individuals of all ages and specialize in working with older teens and adults to help guide them on their path to shape their future. It would be my pleasure to work with you on your journey to rediscovering your true self.

It isn’t easy to find the courage to ask for help. If you are reading this, I commend you for getting this far. When you enter my office, you are greeted with warmth and authenticity. I will work hard to provide a safe environment for you to explore and express yourself openly. I use a multi-faceted therapeutic approach with all of my clients as we all come with unique strengths and needs. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals

I’m a Clinical Social Worker and Reiki Master/Teacher with 20+ years of experience committed to helping you explore pathways to attaining balance and well-being. I focus on providing a non-judgmental, warm, and safe space to process life experiences. I'm passionate about helping you feel heard and seen, while empowering you to identify and express yourself in ways that attune with your life goals.

My name is Samantha G Stringer and I am a Licensed Mental Health Counselor who has worked with youths, adults, the elderly, veterans, church groups, and families as they struggled with conflicts, life transitions, mental health, and substance use related issues. I look forward to partnering with you on your journey to inner healing and new beginnings!