

Pittsford residents with UnitedHealthcare can access mental health care through Headway's network of 4,796 providers. Get matched with the right fit for talk therapy or medication management, with sessions available virtually or in-person and copays ranging from $0-$25.
Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.
I chose to become a therapist because I am amazed at the healing process through human connection. As complex beings, I am left in awe at the strength and resilience each individual possesses. I believe that despite difficulties faced, we have the power to rewrite our own story and live to fullest most authentic selves.
Our work together will not only aid you in overcoming any difficulties you may be facing but help understand patterns to develop tools that can be used in everyday life.
I aim to provide a healing space through compassion, support and acceptance. My approach is grounded in psychodynamic theory, however, I often utilize tools from different modalities such as cognitive behavioral therapy, dialectical behavioral therapy and inner child healing.
I hope to have the opportunity to hear from you and help you achieve your greater self.
I am a bilingual (English and Spanish) therapist who values the whole person—mind, body, and spirit. I respect your beliefs, identity, culture, and family background, and I welcome the opportunity to integrate faith into the process if it is important to you. I believe that healing happens through connection, honesty, and a sense of safety, not through judgment. You should know that I walk alongside you with patience, kindness, and genuine care.
Welcome! I am a open-minded, caring, and energetic therapist with a background in treating a variety of mental health concerns. I have had my private practice for about 10 years. Prior to private practice, I was working in the substance abuse field and treated occurring disorders for 10 years. I love working with clients to identify and understand their strengths and how to use them to build a quality life with continued growth.
I will hear your story and help you explore and plan to accomplish your goals. I am easy-going, friendly, empathetic, and non-judgmental. I enjoy working with individuals moving through difficult life transitions where they may feel lost. We can find the answers together. We will explore possibilities that will enable you to think more creatively about solutions to current life obstacles, allowing you to live more fully in the present and with greater joy and fulfillment.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative
approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in
couples’ therapy, and treatment resistant individual therapy.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.