Great to meet you!
Welcome! Glad you're here! I'm an LCSW with 5 years of experience working with young adults (18+) and adults dealing with mood disorders, psychotic disorders, anxiety, and trauma.

Welcome! Glad you're here! I'm an LCSW with 5 years of experience working with young adults (18+) and adults dealing with mood disorders, psychotic disorders, anxiety, and trauma.
I focus on what strengths you bring to the table and provide a nonjudgemental approach. I think it's important for you to have a good relationship with your therapist, whether that's me or someone else. You need to find the right "fit" to help you reach your goals. I am trained in CBT, DBT, and EMDR, which are utilized in our sessions.
My role is to help you make the changes you wish to see. I provide an open space for you to share what you're going through while cheering you on as we are often our own worst critic. I welcome feedback on what you like and dislike in sessions to make it personalized to your needs in order to get the most out of our time together.