Great to meet you!
I have been a therapist for 2 decades now and have been in awe of our capacity for healing and transformation. I'm a licensed marriage and family therapist and I utilize a wide array of tools and resources to facilitate the process of growth such as expressive therapy, EMDR, nature immersion, somatic modalities, IFS, voice dialogue, self-compassion practices, somatic healing, and other creative avenues for healing and emotional release. I specialize in working with trauma, depression, anxiety, bipolar, PTSD, grief, addiction & other life challenges. I also facilitate group therapy and retreats at Harmony Woods Retreat Center. I specialize in mood disorders, trauma, self-actualization, addiction, and grief.

