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Headshot of Deborah Tamez, LMFT

Deborah Tamez

Therapist
6 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression, PTSD
  • Individual therapy

Great to meet you!

I bring experience working with individuals from diverse backgrounds, including those experiencing homelessness, serious mental illness, veterans, and individuals living with co-occurring disorders. I have a special focus on supporting those who have experienced trauma, including childhood trauma, combat-related experiences, and military sexual trauma (MST).

My approach to therapy

I take a person-centered approach to therapy, which means I meet you where you are—with compassion, respect, and understanding. My role is to support and guide you while offering insight, education, and practical tools that can help you move toward the life you want to create.

What you can expect from me

My hope is that by the end of our time together, you will feel a renewed sense of hope and remember that you are more than any diagnosis or circumstance you may be facing. You don’t have to walk this path alone—I would be honored to walk alongside you as you begin your healing journey.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    Masters in Marriage and Family Therapy at Texas A&M University - San Antonio, Masters in Social Work at Our Lady of the Lake University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • More specialties
    Substance use / addiction, Family issues, Stress management, Women's issues, Trauma
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Motivational Interviewing, Relational, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    8637 Fredericksburg Road Suite 201
    San Antonio, TX 78240