Skip to main content
Headway

Find a Cigna therapist in San Antonio, TX

Book a therapist or psychiatrist in San Antonio, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Antonio, TX

San Antonio residents with Cigna can find the right mental health provider through Headway's extensive network. Sessions start at copays near $30, and many patients save 75% on care while accessing providers with availability as soon as next day.

Danielle Leal

Danielle Leal

Therapist

Virtual & in-person • 1.1 mi away • San Antonio, TX


“I am a strengths based practitioner and have a holistic practice. This means I take into consideration all the social factors that may contribute to mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • 1.2 mi away • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Misty Thompson

Misty Thompson

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Ryan Curtiss

Ryan Curtiss

Therapist

Virtual & in-person • <1 mi away • San Antonio, TX


“I am a clinical psychotherapist, Honorably Discharged medically separated Veteran and a trauma survivor.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • 1 mi away • San Antonio, TX


“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”
Cigna + 11 others
Anger management, Cultural & ethnic issues, Men's issues, Stress management
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Palafox Zaldivar

Elizabeth Palafox Zaldivar

Therapist

Virtual & in-person • 2 mi away • San Antonio, TX


“As a first-generation Mexican American, I understand the challenges of navigating different cultures, family expectations, and identity.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Carly Perales

Carly Perales

Therapist

Virtual & in-person • 2.6 mi away • San Antonio, TX


“I aim to create a space that feels safe, collaborative, and nonjudgmental, where clients can build insight while also developing practical tools they can use in daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Erica Martinez

Dr. Erica Martinez

Therapist

Virtual & in-person • 2.9 mi away • San Antonio, TX


Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Valerie Stewart

Valerie Stewart

Therapist

Virtual & in-person • 3.2 mi away • San Antonio, TX


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Karen Rudd

Karen Rudd

Therapist

In-person • 3.2 mi away • San Antonio, TX


“I offer a nonjudgmental, safe space so you can become comfortable enough to explore and examine whatever is troubling you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • 3.3 mi away • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Juan Ortiz

Juan Ortiz

Therapist

In-person • 3.9 mi away • San Antonio, TX


“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 5.9 mi away • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Cindy Warden

Cindy Warden

Therapist

In-person • 4.2 mi away • San Antonio, TX


“I truly believe all we need is already within us; my job is to come along beside you, provide you with the information and tools you may need and assist and guide you in your journey.”
Cigna + 5 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Gladys Amador

Gladys Amador

Therapist

Virtual & in-person • 6.1 mi away • San Antonio, TX


“I specialize in helping individuals navigate the complexities of trauma, offering a compassionate and culturally sensitive approach to therapy.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Carlos Quijada

Carlos Quijada

Therapist

Virtual & in-person • 2.3 mi away • San Antonio, TX


“I customize the experience to the client's need, and make sure that the individuals that I work with feel comfortable enough to explore their feelings and emotions, in a judgment-free place.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jeremy Gunn

Jeremy Gunn

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Heather Callihan

Heather Callihan

Therapist

Virtual & in-person • 5.1 mi away • San Antonio, TX


“I specialize in working with adults, high-achievers, and "the strong ones"—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 12 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Faith Mamombe

Faith Mamombe

Therapist

Virtual & in-person • 6 mi away • San Antonio, TX


“Faith believes in the power of the therapeutic relationship. She values the importance of building rapport with clients...”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Holistic, Solution-oriented
Roger Perez

Roger Perez

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I blend evidence-based modalities—such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care—with a warm, supportive style.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Travis Johnson

Travis Johnson

Therapist

Virtual & in-person • 6.2 mi away • San Antonio, TX


“I believe the things that we have encountered in life can make us bitter, or they can make us better.”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Challenging, Direct, Inquisitive
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Marleen Garza

Marleen Garza

Therapist

Virtual & in-person • 6.4 mi away • San Antonio, TX


“I believe every person's experiences and needs are unique, which is why I take an individualized approach to therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Wilfredo Ortiz

Wilfredo Ortiz

Therapist

Virtual & in-person • 6.5 mi away • San Antonio, TX


“Specializing in Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorders, Depression, Anxiety, Bipolar Disorder...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Oscar Armendariz

Oscar Armendariz

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I strongly believe that the therapeutic relationship serves as a foundation for change and transformation.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Angelica Montalvo

Angelica Montalvo

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.

I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Kandace Sanchez

Kandace Sanchez

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“I believe that a therapist can encourage you to recognize your strengths so that you can use them to help you grow.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 8.2 mi away • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Jasmine Piga

Jasmine Piga

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • San Antonio, TX


“My approach is collaborative, down-to-earth, and straightforward. We'll work together to figure out what's getting in the way of your goals and create a treatment plan that helps you move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • 8.2 mi away • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Sarah Mendoza

Sarah Mendoza

Therapist

Virtual & in-person • 6.5 mi away • San Antonio, TX


“My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person • 8.3 mi away • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Dixie White

Dixie White

Therapist

Virtual & in-person • 8.3 mi away • San Antonio, TX


“My primary goal is to help clients embrace their inherent power to change their perspective and determine their own happiness and fulfillment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Swapomthi Govindaraju

Swapomthi Govindaraju

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I believe that therapy is not about "fixing" you, it's about walking with you as you rediscover your own strength, clarity, and balance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Physical health issues
Affirming, Open-minded, Warm
Jacqueline Berry-Jones

Jacqueline Berry-Jones

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe, warm, and non-judgmental space where you can freely explore the fears, stressors, and worries that hold you back from your full potential.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Isaiah Rodriguez

Isaiah Rodriguez

Therapist

Virtual & in-person • 7 mi away • San Antonio, TX


“I provide a safe and affirming environment where you can be comfortable being yourself as you work on your goals.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patricia Stout

Patricia Stout

Therapist

Virtual & in-person • 6.6 mi away • San Antonio, TX


“You will learn how to rewrite your story from within your own consciousness so that you can live it out in a new way in the world and in your relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • 7.1 mi away • San Antonio, TX


“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Belen Cantu

Belen Cantu

Therapist

Virtual & in-person • 7.2 mi away • San Antonio, TX


Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.