I am a brainspotting trained psychotherapist who works with individuals, families, and couples. My specialty areas include treating individuals with chronic health conditions, perinatal (postpartum) mood/anxiety disorders, trauma, relational problems, and adjustment disorders.
I use a number of approaches to help people navigate their mental health concerns, including Cognitive-Behavioral Therapy, Brainspotting, Solution-Focused, Person Centered, and Dialectical Behavioral Therapy.
Clients often feel supported but challenged after a typical session, with some insight into their concerns and a few skills to try out in their toolbox.
