

Headway connects Appleton residents with UnitedHealthcare-accepted providers for talk therapy and medication management. With 170 providers available, find the right fit with appointments available within two weeks.
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.