I am a licensed Marriage and Family Therapist (LMFT) with over 10 years experience. I work with individuals, couples and families. I support individuals by recognizing the importance of family and relationship dynamics in their journey. With couples, I empower them to build secure, resilient relationships fostering deeper connections.
My practice is grounded in humanistic psychology, focusing on personal growth, emotional well-being, and authenticity. My mind-body-spirit approach blends a variety of body-centered techniques to help clients break free from old patterns.
Life can bring a range of challenges that leave us feeling overwhelmed, anxious, or uncertain. I provide a compassionate space to explore these feelings. Whether you’re facing anxiety, stress, depression, or just the weight of everyday pressures, therapy can help you uncover the root causes of these emotions and find healthier ways to cope. My goal is to help you feel heard, supported, and empowered as you work toward greater emotional well-being, inner peace, and personal growth.
I see my role as a guide, creating a safe, supportive space for individuals and couples to explore challenges and find healing.
