

Navigate postpartum mental health challenges with Rhode Island therapists trained in postpartum-specific support. Headway offers affordable sessions starting as low as $0 with insurance, connecting you to compassionate providers who understand your postpartum experience.
I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.
You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.
I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.
I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.
My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.
Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.
Licensed Mental Health Counselor (LMHC) who works with individuals ages 13 and older. With a warm and collaborative approach, Kaity specializes in helping clients navigate and manage stress, anxiety, depression, and significant life transitions. Her goal is to help you feel less "stuck," clarify your goals, and build a more balanced, fulfilling life.
Dr. Bayo Owens, DNP, PMHNP-BC,
As a board-certified psychiatric Mental Health practitioner, I believe that mental wellness is the foundation of a fulfilling life. I'm committed to providing personalized care that supports emotional, psychological, and behavioral well-being. I believe prioritizing mental health is key to happiness and stability in life. I’ve been practicing for 4 years. My focus group is from ages 17 to 80 with conditions such as ADHD, Anxiety, Depression, Bipolar disorder, Insomnia, PTSD, OCD, Schizoaffective disorder, Schizophrenia, and other mental illnesses.
This wild, painful, beautiful human experience can be a lot to process on our own, and it can be empowering to sort it out with a compassionate mental health professional who can be a support throughout your emotional growth. I am committed to showing up with empathy and gentle curiosity in collaboration with my clients. I am licensed in and seeing clients in Colorado and Rhode Island.
I have a passion for working with visual artists, writers, poets, musicians, and designers. I am an artist who believes that creative expression can be a way to engage the healing process and help us make meaning in this tumultuous world. I love working with artists and creatives, but you do not need to identify as an artist or creative to collaborate in therapy with me. We all hold the potential for creative healing engagement with ourselves, in relationships, and in the world. I welcome the opportunity to work with clients of all backgrounds and identities.
I received my MA in Mental Health Counseling from Northwestern University, my MFA in Visual Art from Rutgers University, and my BFA in Visual Studies from Iowa State University. Before I became a counselor I spent fifteen years teaching studio art and cultural studies courses at colleges and universities across the United States. As an artist, writer, former academic, and mental health counselor, I have dedicated my life to creating connection and depth in relationships.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.
I’m a board-certified psychiatric nurse practitioner specializing in ADHD, mood disorders, and complex or unclear diagnoses. My approach is collaborative but direct - I focus on getting the diagnosis right and creating a treatment plan that truly fits your life.
I have experience across outpatient and residential settings, and I often work with patients who are looking for more clarity or haven’t found answers elsewhere.
My goal is to help you better understand your symptoms, feel more in control, and move forward with confidence.
Welcome!
If you hope to slow down for an hour to ask deep questions, commit to your values, increase your self compassion, and rewrite your narrative, I am here to help you through that process.
I work alongside individuals experiencing anxiety, ADHD, perinatal challenges, relationship concerns, and grief. I am also passionate about working with clients who have experienced intimate partner violence and sexual violence. I am a clinical social worker licensed in Maine and Rhode Island, holding a Master of Social Work from the University of New England.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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