

Connect with 268 licensed providers across Rhode Island through Headway and access talk therapy and medication management services. With Cigna coverage, your copay ranges from $0–$30 per session, and the average client saves 75% on care costs.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
I specialize in working with adolescents between the ages of 11-18 as well as with parents and guardians regarding parenting strategies, behavior management, depression, anxiety, grief and stress. I am solution focused, empathetic, kind and compassionate. I have my undergraduate degree in psychology and a masters degree in clinical social work from Boston University. I currently work in a middle school setting full time and love working with students and their families. I am married and have twin sons. I have a variety of interests from reading, doing puzzles, scrapbooking, playing with my puppy and spending time with my family.
Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing collaborative, patient-centered medication management for adults.
If you have been carrying something heavy and are not sure where to start, you are in the right place. I am a licensed therapist in Rhode Island who believes healing begins with a real relationship. My approach is holistic and creative: I meet you exactly where you are, with no judgment and no rigid formula. Whether you are working through anxiety, trauma, relationship stress, or simply wanting to feel more like yourself again, I would love to hear your story and help you find your way forward
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.
I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.
My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.
My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.
Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.
Taking the first step toward therapy can feel overwhelming, especially when life already feels heavy. Many clients come in feeling emotionally exhausted, anxious, stuck in unhealthy patterns, struggling in relationships, or trying to manage everything on their own. Therapy can provide a space to slow down, process what’s going on, and feel genuinely supported without judgment.
As a Licensed Independent Clinical Social Worker in Rhode Island, my work focuses on helping children, teens, adults, and families navigate challenges such as anxiety, depression, trauma, self-esteem struggles, parenting stress, relationship issues, substance use concerns, and major life transitions. Over the past 10+ years, I’ve worked across mental health, child welfare, foster care, schools, community-based programs, and the juvenile court system, supporting individuals and families through some of life’s most difficult moments.
I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.
I am a dedicated therapist with over 17 years of experience helping individuals navigate the complexities of mental health and addiction. I specialize in supporting those struggling with anxiety, depression, and substance use.
I believe that many people underestimate how deeply their mental well-being impacts their overall quality of life. My goal is to build a relationship with you that honors your unique worldview while addressing the day-to-day stressors that hold you back. Whether you are dealing with inter-personal conflict, grief, or life transitions, I provide a safe, judgment-free space where you can feel seen and heard.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.