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Find a Cigna therapist in Rhode Island

Book a therapist or psychiatrist in Rhode Island covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Rhode Island

Connect with 268 licensed providers across Rhode Island through Headway and access talk therapy and medication management services. With Cigna coverage, your copay ranges from $0–$30 per session, and the average client saves 75% on care costs.

Dr. Adekemi Shodunke

Dr. Adekemi Shodunke

Psychiatric Mental Health NP

Virtual • Rhode Island


“I am committed to collaboratively working with my patients to achieve full wellness and a sound mind.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Theofanis Babasidis

Theofanis Babasidis

Therapist

Virtual • Rhode Island


“I aim to create a warm, curious space for exploring the unconscious, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Chipo Nyamunda

Chipo Nyamunda

Psychiatric Mental Health NP

Virtual • Rhode Island


“I take a warm, collaborative approach that blends medication management with supportive, practical strategies so you feel informed, empowered, and never rushed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Reis

Thomas Reis

Therapist

Virtual • Rhode Island


“My approach is warm, practical, and client-centered. I believe that you are the expert on your own life, and my role is to help you identify obstacles, develop effective coping strategies, and create lasting changes that align with your values and...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Megan Belich

Megan Belich

Therapist

Virtual • Rhode Island


“I'm challenging that I hold you accountable to doing the work that it is necessary to get better but I'm affirming that you feel supported.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Lara Novinski

Lara Novinski

Therapist

Virtual • Rhode Island


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Alisha Harvey-Means

Alisha Harvey-Means

Therapist

Virtual • North Kingstown, RI


“I believe healing isn't about fixing what's broken, but uncovering what's already powerful within you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, OCD
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Alison Pugh

Alison Pugh

Therapist

Virtual • Rhode Island


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jennifer Preiss

Jennifer Preiss

Therapist

Virtual • Rhode Island


I specialize in working with adolescents between the ages of 11-18 as well as with parents and guardians regarding parenting strategies, behavior management, depression, anxiety, grief and stress. I am solution focused, empathetic, kind and compassionate. I have my undergraduate degree in psychology and a masters degree in clinical social work from Boston University. I currently work in a middle school setting full time and love working with students and their families. I am married and have twin sons. I have a variety of interests from reading, doing puzzles, scrapbooking, playing with my puppy and spending time with my family.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Rhode Island


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Patricia Youmell

Patricia Youmell

Therapist

Virtual • Rhode Island


“I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable sharing what you are going through.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Oluwafunmibi Yusuff

Oluwafunmibi Yusuff

Therapist

Virtual • Providence, RI


Choosing a therapist can be difficult. I like to help my client feels empowered in an affirming environment to meet their needs and goals.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yula Eckhart

Yula Eckhart

Therapist

Virtual • Rhode Island


“My style is transparent, supportive, and collaborative. I prioritize creating a safe, comfortable space where you feel heard, understood, and empowered to create the change you choose.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Humorous, Solution-oriented, Warm
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Rhode Island


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Rhode Island


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing collaborative, patient-centered medication management for adults.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Kristen Garvin

Kristen Garvin

Therapist

Virtual • Rhode Island


“I have extensive experience working within families, and particularly working with parents of children with anxiety.”
Cigna + 2 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Amanda Zimmer

Amanda Zimmer

Therapist

Virtual • Rhode Island


If you have been carrying something heavy and are not sure where to start, you are in the right place. I am a licensed therapist in Rhode Island who believes healing begins with a real relationship. My approach is holistic and creative: I meet you exactly where you are, with no judgment and no rigid formula. Whether you are working through anxiety, trauma, relationship stress, or simply wanting to feel more like yourself again, I would love to hear your story and help you find your way forward

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Luvhiña Bien-Aimé

Luvhiña Bien-Aimé

Therapist

Virtual • Rhode Island


“I've always been a collaborator and I find working alongside clients to be the most rewarding experience that can produce a positive outcome.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Candace Selover

Candace Selover

Psychologist

Virtual • Rhode Island


“My goal is to sit with you in darkness and light, to help you engage in an act of bravery to feel your emotions, and learn how to choose yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Monika Pimentel

Monika Pimentel

Therapist

Virtual • Rhode Island


“I feel elated by working with those who crave introspection and desire to grow into the version of themselves they want to be.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Humorous, Warm
Ashley Milan

Ashley Milan

Therapist

Virtual • Rhode Island


“I balance being direct and honest with creating a supportive and empowering environment where clients feel safe to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Rhode Island


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Rhode Island


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Colleen Colbert

Colleen Colbert

Psychologist

Virtual • Rhode Island


“My treatment encourages clients to develop their best qualities and improve on areas which need to be strengthened, focusing on self-understanding, mindfulness and self-fulfillment.”
Cigna + 3 others
Bipolar disorder, Family issues, Stress management, Substance use / addiction, Women's issues
Creative, Empowering, Warm
Allie DiCostanzo

Allie DiCostanzo

Therapist

Virtual • Rhode Island


“My approach is person-centered and rooted in empowerment—I believe you're the expert in your own life, and I'm here to support meaningful change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Rhode Island


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Rhode Island


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Rhode Island


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
David Poland

David Poland

Therapist

Virtual & in-person • 14 mi away • Barrington, RI


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Darlene D'Arezzo

Darlene D'Arezzo

Therapist

Virtual & in-person • 18 mi away • Providence, RI


“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Holistic
Earl Gauthier

Earl Gauthier

Therapist

Virtual • Rhode Island


Hello! Thank you for taking the time to consider working with me. I am a Licensed Mental Health Counselor and have been in the Mental Health and Substance Use field for 21 years. I have extensive experience working with a wide range of issues. I specialize in working with adolescents and adults who struggle with anxiety, substance use, Men's issues, and relationship stress. I hope that we can connect and work towards removing your barriers and achieving your goals.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Rachel Taggart

Rachel Taggart

Therapist

Virtual • Rhode Island


“I believe healing is not about fixing what is "wrong," but about building a kinder, more trusting relationship with yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Ryan Quinn

Ryan Quinn

Therapist

Virtual • North Kingstown, RI


“My approach is grounded in helping clients better understand the connection between their experiences, emotions, behaviors, and relationships while building practical tools that support healthier coping and long-term change.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Participatory, Warm
Evans Duah

Evans Duah

Psychiatric Mental Health NP

Virtual • Rhode Island


“I take a collaborative and person-centered approach, helping clients feel heard, respected, and supported throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Open-minded, Participatory, Warm
Unwanaobong Udoko

Unwanaobong Udoko

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker with a therapeutic approach and consulting practice grounded in the belief that healing begins when we learn to see ourselves through a clearer, more empowered lens. As a Nigerian-American woman, my heritage deeply informs my understanding of identity, resilience, spirituality, and community. These values shape the way I hold space for clients and guide them toward alignment with their highest embodiment of self.

My professional background includes years of experience in community mental health, trauma-informed care, and culturally responsive practice. I have supported women, youth, and BIPOC communities through therapy, support groups, and mental health trainings. I am also influenced by Womanist Psychology, which honors the lived experiences, wisdom, and strength of Black women and communities.

My work integrates Western therapeutic approaches with cultural insight, African wisdom, and a holistic understanding of healing. I believe that our lenses or our “vue" are shaped by our stories, our lineage, and the environments that raised us. Through SelfVue, I help clients shift their perspective, reconnect with their inner strength, and cultivate a grounded sense of self-worth.

Whether through individual therapy, consultation, or organizational support, my goal is to create a warm, intuitive, and culturally attuned space where clients feel seen, affirmed, and supported in their journey toward self-actualization.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amanda Masi

Amanda Masi

Therapist

Virtual • Johnston, RI


Taking the first step toward therapy can feel overwhelming, especially when life already feels heavy. Many clients come in feeling emotionally exhausted, anxious, stuck in unhealthy patterns, struggling in relationships, or trying to manage everything on their own. Therapy can provide a space to slow down, process what’s going on, and feel genuinely supported without judgment.

As a Licensed Independent Clinical Social Worker in Rhode Island, my work focuses on helping children, teens, adults, and families navigate challenges such as anxiety, depression, trauma, self-esteem struggles, parenting stress, relationship issues, substance use concerns, and major life transitions. Over the past 10+ years, I’ve worked across mental health, child welfare, foster care, schools, community-based programs, and the juvenile court system, supporting individuals and families through some of life’s most difficult moments.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Natasha Delancey

Natasha Delancey

Therapist

Virtual • Rhode Island


I am a Licensed Clinical Social Worker (LCSW) who provides trauma-informed therapy for adults, with a focus on anxiety, perfectionism, and attachment-related concerns. I earned my degree from the University of Alabama and have specialized training in evidence-based, attachment-focused approaches.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Kayla Villegas

Kayla Villegas

Therapist

Virtual & in-person • 18 mi away • Providence, RI


I am a dedicated therapist with over 17 years of experience helping individuals navigate the complexities of mental health and addiction. I specialize in supporting those struggling with anxiety, depression, and substance use.

I believe that many people underestimate how deeply their mental well-being impacts their overall quality of life. My goal is to build a relationship with you that honors your unique worldview while addressing the day-to-day stressors that hold you back. Whether you are dealing with inter-personal conflict, grief, or life transitions, I provide a safe, judgment-free space where you can feel seen and heard.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory

Offers free consultationsView profile and book
Monica Roche

Monica Roche

Therapist

Virtual • Rhode Island


“I aim to provide a safe, respectful space where your unique story and goals guide our work together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Qingquan Yang

Qingquan Yang

Therapist

Virtual • Rhode Island


“I specialize in supporting people who often feel pressure to "hold it all together" while silently struggling inside.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.