Erica Cruz

Hi y’all! My name is Erica Cruz, LPC. Owner and Therapist with innergy evolution PLLC. I’m here to be your co-pilot on this wild ride called life, focusing on human-to-human connections. No stuffy, old-school therapy vibes here!

My therapy style is like a playlist of your favorite songs: eclectic, personalized, and sets the vibe. Grounded in modalities such as Cognitive Behavioral Therapy (CBT) and Mindfulness Techniques we’ll mix and match techniques to find what works best for you! These approaches can help boost your self-awareness and provide some amazingly valuable insight into your thoughts and behaviors.

As a therapist, I am holistic, open-minded, direct, humorous, and affirming. Expect some real talk, a few jokes, and a lot of support as we work through whatever life throws your way. I believe in the power of evolving from our experiences, even if that means laughing through the tough times.