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Headshot of Erin Wong, LMHC

Dr. Erin Wong

Therapist
10 years of experience
  • Anxiety, ADD/ADHD, Family issues, Relationship issues, Trauma
  • Individual therapy

About Me

Those who seek my services are often looking to quiet their anxious minds, set boundaries in their relationships, and feel more confident on their life path. Trying to balance personal relationships with career/school, all while trying to convince everyone that you're in control and that you know what you're doing is exhausting. Life doesn't have to feel this hard.


Our work together will involve identifying and removing barriers to your ideal life. Often that means learning to quiet the anxious voice inside your mind, shifting perspective, and unlearning the behaviors which have kept you stuck for so long. There’s no “one-size-fits-all” strategy. That is why I take the time to get to know you, see issues through your perspective, and create an individualized plan to help you reach your goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Participatory

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    EdD (Doctor of Education) at Creighton University School of Medicine, MA (Master of Arts) at Medaille College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Family issues, Relationship issues, Trauma
  • Therapy methods
    Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    1399 Monroe Avenue
    Rochester, NY 14618