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Headshot of Grace Ancira, LPC

Dr. Grace Ancira

Therapist
12 years of experience
  • Virtual & in-person
  • Anxiety, Bipolar disorder, Depression, Sleep disorder, PTSD
  • Individual therapy, Family therapy

Great to meet you!

Congratulations! You’ve made it here!

I believe that says two things about you: you're stronger than you may feel, and more capable than you may realize.

I look forward to supporting you throughout this process!

Throughout my doctoral training, internship at the VA, and nine years as an LPC, I have developed a special interest in trauma-informed therapies, anxiety disorders, sleep concerns, and women’s issues. As a military spouse, I also have a deep passion for supporting service members, veterans, and their families.

My approach to therapy

My approach is client-centric and strengths-based. I am clinically trained in solution-focused therapy and offer specialized interventions for trauma and sleep, including CPT, WET, PE, and CBT-Insomnia.

What you can expect from me

My time working with clients has taught me that your lived experience—and expertise in your own life—are both rich and unique, and therefore worth centering as we work collaboratively together.

I strive to engage in meaningful conversations that honor and highlight your grit and worth at every session.

About me

  • I identify as
    Black or African descent, Hispanic, Cisgender Woman
  • My style is
    Holistic, Inquisitive, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Doctorate in Psychology at Our Lady of the Lake University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
  • More specialties
  • Therapy methods
    Schema, Prolonged Exposure (PE), Narrative Therapy, Cognitive Processing (CPT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Unified Protocol (UP), Structural Family, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    17890 Blanco Road Suite 307
    San Antonio, TX 78232