I'm a Licensed Professional Counselor (LPC) based in Colorado, and I'm excited to welcome new clients for telehealth sessions. With a background in counseling since 2017, I particularly enjoy supporting individuals dealing with trauma/PTSD, anxiety, depression, grief and loss, and life transitions. If you're seeking assistance in these areas, I'm here to help guide you on your journey towards healing and well-being.
In my therapeutic approach, I apply my cultural background, education, and experiences with trauma-informed care to create my own unique philosophy in helping others; the main pillar of that philosophy being self-awareness. I serve ages 12+ employing therapeutic models such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approach, and Eye Movement Desensitization and Reprocessing (EMDR) to help optimize your therapeutic experience.
During our sessions, I'll be right there with you, creating a supportive space where you can comfortably unravel your thoughts and emotions. I strive to offer feedback, honesty, compassion, empathy, and even a touch of humor to assist you in your journey toward healing and gaining a deeper understanding of yourself.
