

Mental health support is accessible in Pueblo through Headway's 3,487 licensed providers across Westside, Uptown, and surrounding areas. Schedule sessions as early as tomorrow with providers who offer both virtual and in-person care, supported by insurance coverage that helps you save significantly on sessions.
I was born in Colombia and moved to the U.S when I was 18. I have lived in Pueblo, CO since 2017. I attended University of Florida for my undergraduate and masters degrees. I am a Mindfulness Meditation certified teacher and currently finishing Dialectical Behavioral Therapy certification through DBT-Linehan board of Certification.
Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!
I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.
It’s an honor to walk alongside you.
I am a Licensed Professional Counselor with a Master of Arts in Clinical Mental Health Counseling from Liberty University. I work with individuals navigating trauma, anxiety, depression, self-esteem challenges, and relationship difficulties, including recovery from emotionally unhealthy or narcissistic dynamics. My goal is to create a safe, supportive space where clients feel heard, respected, and understood. I am passionate about helping clients reconnect with their strengths and move toward meaningful, lasting healing.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God. These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.
I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!
Hi, I'm Dorothy, a licensed counselor with 30 years of experience in the mental health field. As an artist and a lifelong student, my goal as a therapist is to help you become your own best friend. I work with adults, teens, and children in both individual and family therapy settings, tailoring my approach to meet the unique needs of each client.
Janet is a licensed clinical social worker. She holds a Master of Social Work degree, with a certificate in interpersonal trauma studies, from the University of Denver; and a Bachelor of Arts degree in psychology, with a minor in human services, from Metropolitan State University of Denver. She specializes in grief, traumatic bereavement, parenting, and adjustment to change. To learn more about Janet's background and private practice, please visit www.HumanKindCenter.com
I am currently accepting new clients. Hi there, I’m Alisha. If you’re looking for a therapist who is down to earth, easy to talk to, and genuinely in your corner, I’d love to work with you. After 11 years in the mental health field, I’m excited to be back in private practice and to support you wherever you are in life. I work with both teens and adults, and our time together will always be shaped around you and what you need.
I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and professional experience has helped me to understand how frequently these conditions are linked and can help you learn the skills to process your emotions while living in these turbulent times.
By curating an individualized safe space and utilizing an eclectic approach through a variety of evidence backed therapies, I will help you manage the anxiety that comes with living with various and intersectional conditions. We will work together to help you learn to work with your specific needs.
These types of therapies include EMDR, CBT, mindfulness, sensory regulation, executive function skills, and other affirming care.
I graduated in 2005 with an undergrad in psychology and in 2009 I earned a Master's Degree in Clinical Counseling. I have focused in neurodivergent affirming care and will take the steps necessary to ensure a successful experience.
In my spare time, I enjoy a quiet night home either relaxing with my dogs or working on arts and crafts. Philanthropy is important to my time as well, working with organizations like HRC and various disability advocacy groups. You'll also find me training multiple service dog teams in the area.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Pueblo starts with finding someone whose experience matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and populations served. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy, which can help you understand how a therapist works before you book.
In a smaller city like Pueblo, the right local match may depend on both fit and access. In-person therapy can be helpful if you prefer meeting at an office near home, work, or school, while virtual appointments can expand your options across Colorado. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, session structure, and experience with concerns like Pueblo counseling, couples counseling, or individual therapy.
Therapy in Pueblo can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can browse therapists in Pueblo, review bios, and find care that matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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