

Mental health support is accessible throughout Lafayette, Colorado, including neighborhoods like Downtown Lafayette and surrounding Boulder County areas. Headway's 3,505 licensed providers offer flexible virtual and in-person sessions covered by insurance. Experience an average savings of 75% on therapy, with some patients paying as low as $0 per session through their insurance plans.
I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.
If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.
My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
With my background in grief support, disability advocacy and hospice/palliative care I am poised to support you on your journey. If you are experiencing grief, depression, anxiety or fatigue, my affirming and authentic approach may be just what you need.
I am a clinical social worker/psychotherapist with 15 years of experience working in various mental healthcare settings. My post graduate training has primarily focused in the areas of trauma (developmental as well as medical) as well as perinatal mental health.
Hello, I am a licensed professional counselor (LPC) serving the state of Colorado. I earned my Clinical Mental Health Counseling Masters degree from Regis University. I look forward to empowering you to build resilience, cultivate joy and peace throughout your everyday life and collaborate with you on your mental health goals.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Lafayette starts with knowing what kind of support you want. Therapists may work with concerns like anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Lafayette therapists, look for someone whose listed specialties, approach, and experience match what you want to focus on. Reading bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may feel like.
Lafayette is a smaller Colorado city, so local in-person options may be more limited than in nearby larger areas. Virtual therapy can expand your search while still connecting you with a therapist licensed in Colorado. As you narrow your options, consider appointment times, whether the therapist is accepting new patients, session format, and whether a free phone consultation is available. Provider profiles can also give you a clearer sense of communication style, areas of focus, and fit before you book.
Therapy in Lafayette can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket expense before care begins. Headway helps you search for therapists who match your needs, verify your insurance, view estimated costs, and book directly when you’re ready.
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