Find a therapist in Durango, CO — covered by insurance

I work with teens, adults, and couples, and have experience supporting clients through a wide range of challenges, including relationship and communication difficulties, grief and trauma, complex PTSD, self-esteem concerns, and addiction. My approach is rooted in person-centered, holistic care that honors your unique life experience. I offer a safe, empowering container to help you gain greater emotional healing and wellbeing, because everyone deserves to feel better.

I know how terrifying therapy can feel...

...because I have been there, too: scared, alone, and full of self-doubt.

The combination of therapy and nature is truly what saved my life.

Today I am dedicated to helping women to grow a new deep understanding of themselves, honor what was lost, feel safe in their bodies, and become empowered. As you release the pain of your past, you can experience peace of mind and step into a new way of living that is filled with passion and excitement.

Welcome, and thanks for reaching out. I hope you, your family and friends are safe and healthy.

I have a Master's Degree in Clinical Mental Health Counseling from Naropa University. I've completed trainings in Traumatic Stress Studies, Psychedelic Assisted Therapy, and I am a Level II Psychobiological Approach to Couple Therapy counselor. I have additional trainings in Nonviolent Communication, suicide awareness, body-centered psychotherapy and more.

Each of us is innately wired with a capacity for change and growth. I’m a strengths-based therapist who will work with you to identify places of stuckness while leveraging the strengths and resources that are already part of who you are towards the growth you’re wanting. I specialize in somatic therapy and have experience working with anxiety, depression, and trauma. I work with adults, young adults, LGBTQ2IA+, and neurodivergent clients.

I understand it takes courage to pursue the initial steps towards self-exploration. I aim to show up authentically and non-judgmentally as a therapist, an approach that is central to my practice, as I have personally experienced the challenge and transformation that therapy can bring.

Populations I particularly enjoy working with include those between the ages of 20-40, LGBTQIA+ folks, people who have experienced outdoor trauma or accidents, and those in life transitions.

I believe that success in therapy is all about trust and connection between therapist and the individual. I work from a collaborative, strength-based approach; assisting and supporting teens and adults to be the author of their own lives.

I hold a Master’s in Clinical Social work from New Mexico Highlands University, and I am a Licensed Clinical Social Worker in Colorado. I work with adolescents, families and young adults both in person and online.

Hi, I look forward to meeting you! People say I'm easy to talk to and my approach in therapy is to meet you with what you need and check in along the way about how that's going. I will share with you my wisdom and experience, I see my own therapist and supervisor to help me be the most effective therapist I can be.

I am here to walk with you through this journey called life. I am passionate about helping one find connections to their history, work through trauma, and develop strategies for lifelong change. I completed my Master's degree with the University of Denver, and am currently working toward my Licensed Addictions Counseling certification.

As a licensed clinical social worker, I specialize in work with teenagers and adults. I have a background in the educational, foster care and child welfare systems, and much of my experience has been with individuals and families who have faced significant trauma. My approach is relational, grounded in the belief that meaningful connection is essential to healing. I know how important it is to find a therapist who feels like the right fit, and I aim to create a space that is authentic, nonjudgmental, and compassionate.