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Headshot of Jennifer Zimbardo, LPC

Jennifer Zimbardo

Therapist(she/her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Maternal mental health, Trauma
  • Individual therapy

Great to meet you!

Hello! My name is Jen and I am the Founder of Calm Resilience Therapy. Whether you are experiencing anxiety, depression, trauma, or difficulty coping, you will be met with unwavering empathy and support. My goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.

My approach to therapy

I utilize an eclectic therapeutic approach and a trauma focused lens with my clients. I recognize that each client and circumstance is unique, and treatment is individually tailored. Over the past 10+ years I’ve worked with adults and adolescents in a variety of settings including outpatient, ERs and school districts. My clinical experience has included specialized training in advanced perinatal mental health and responding to behavioral/mental health crises.

What you can expect from me

My hope is to empower my clients in regaining control over the areas of their lives that is causing distress. Please do not hesitate to reach out for a free 15 minute consultation to discuss your goals! I look forward to connecting with you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MA (Master of Arts) at William Paterson, BA (Bachelor of Arts) at Rutgers The State University of New Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Bipolar disorder, Family issues, Panic disorders, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    37 Elm Street Suite 16
    Westfield, NJ 07090