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Jessica Smith

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, Identity issues, Trauma, PTSD, Chronic conditions
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker in Colorado and have been in practice since 2019. I have experiance with a wide range of clients from my time working in schools, hospitals and private practice. Through these relationships I have developed a deep compassion for clients who live life bracing for the worst. I aim to create a therapeutic space where people can relearn how to explore, rebound, and play with life's options in a supportive environment.

Find out More Here: VelveteenCC.com

My approach to therapy

Generally, my approach to therapy is a safe and collaborative experiance between me and the client(s).

My focus is to help clients develop the understanding and affirming responses necessary to work through challenges and make sustainable changes in their life. In this work I offer an eclectic mix of relationship, Eye Movement Desensitization & Reprocessing (EMDR), Mind-Body Mindful experiences/creative expression and Autonomic nervous system tuning (safe and sound protocol).

More@ VelveteenCC.com

What you can expect from me

The first session is an important time of meeting, exploring where the client is right now in life, developing goals, and starting to feel out a safe pace for treatment. Take-always from a first session with me can look like: Feeling seen and heard, Empowered with the understanding that treatment is lead by the client, and Buildable goals that are supported by strengths already present (there is always something).

About me

  • I identify as
    Caucasian, Latinx, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Newman University
  • License type
    LCSW (Licensed Clinical Social Worker) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Select Health - Colorado, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Identity issues, Trauma, PTSD, Chronic conditions
  • More specialties
    Depression, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Schema, Strength-Based, Gestalt, Experiential, Relational, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Attachment Based, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    7750 North Union Boulevard Suite 203, 2nd floor
    Colorado Springs, CO 80920