As a licensed professional counselor and psychotherapist, I believe prioritizing mental and emotional well being is key to happiness, security, and stability in life. Seeking help can be one of the hardest and courageous things to do so congratulations on taking that step! I’ve been practicing in the mental health field for 40 years, and in the last 20 have focused on women's health, depth psychology, integrating spirituality and working with couples.
I work from a person centered approach understanding that no one theory or approach works with every person. I start where you are and together we form an approach that utilizes your strengths and inner wisdom. I include depth psychology, CBT, expressive arts, narrative therapy, and a developmental model with couples
In our first session together we will assure you understand what to expect, how I practice, and what you bring in terms of concerns, issues, and strengths. I will assure that you feel comfortable moving forward together and trust me and my approach. I will make sure all of your questions are answered and concerns addressed.
