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Anxiety and depression therapists and psychiatrists in Harrisonburg, VA

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Top anxiety and depression therapists and psychiatrists in Harrisonburg, VA

Find support for anxiety and depression through talk therapy and medication management with Headway's network in Harrisonburg. Providers use approaches including behavioral activation, cognitive restructuring, and relaxation training to help you move forward.

Samuel Swartzendruber

Samuel Swartzendruber

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 7 insurance carriers
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • 1.9 mi away • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Melissa Fisher

Melissa Fisher

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I take a person-centered approach to counseling and am known for warmth and connection with clients of all ages, backgrounds and cultures.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Sarah Brown

Sarah Brown

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“Through our work together, my goal is to help you build meaningful connections with parts of yourself you may have suppressed or forgotten...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Corban Smith

Corban Smith

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I have a humanistic collaborative approach to therapy that values honesty, respect, and personal responsibility.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Cheyenne James

Dr. Cheyenne James

Psychologist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“My therapy approach is person-centered and integrative, drawing on a variety of techniques including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Creative, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pablo Ochoa

Pablo Ochoa

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I use evidence-based modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to support clients navigating challenges such as trauma, anxiety, depression, emotional...”
Anxiety, Depression, Anger management, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Snead

Rebecca Snead

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I strive to provide a calm, welcoming, and safe space to openly talk about your thoughts, feelings and concerns.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Chelsea Spade

Chelsea Spade

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I'm supportive in my therapy approach, but am not afraid to be more direct in order to challenge clients, explore solutions and promote growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Sarah Defnall

Sarah Defnall

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


My hope for our work together is that you will bring your authentic self, and I will too. Support, relief, and change are all accessible when we engage our real selves in this unique work of counseling.

I have over a decade of experience working in a university setting with a wide range of ages, demographics, and concerns of both undergraduate and graduate students. My interests include life transitions, death and dying, anxiety, vocation, and prenatal or postpartum concerns.

Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Challenging, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kaiwen Liu

Dr. Kaiwen Liu

Psychologist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I strive to create a safe space where clients can cultivate curiosity about their internal experiences...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, PTSD
Creative, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 11 mi away • Weyers Cave, VA


“In my 17 years as a counselor, I have found that healing occurs when we feel we are truly seen and heard, I strive to listen with kindness, curiosity, and acceptance.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • 19 mi away • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jordan Phillips

Jordan Phillips

Therapist

Virtual & in-person • 26 mi away • Waynesboro, VA


“I am person centered in my own approach. I feel comfortable letting my client decide what they feel the most comfortable working towards and goals for their time in therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Eleanor Downey

Eleanor Downey

Therapist

Virtual & in-person • Charlottesville, VA


I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • 26 mi away • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Depression, ADD/ADHD, Bipolar disorder, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“I bring a warm, grounded, and collaborative approach to this work, shaped by graduating with honors in my Master's program and a Bachelor's in Social Work with a Minor in Human Services.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • Vienna, VA


“I create a safe space where clients feel heard, valued, and empowered to explore their emotions and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Brendan McDonald

Brendan McDonald

Therapist

Virtual • Virginia


Hey! I'm Brendan, a licensed professional counselor, living and working in Richmond, Virginia. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I will help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Virginia


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Pablo Gutierrez

Pablo Gutierrez

Therapist

Virtual • Virginia


You don't have to carry grief, a breakup, or relationship pain alone. Maybe you're needing help with an important decision or need creative solutions to challenges. In therapy we can make sense of what's happening.

I'm licensed in Virginia and Florida. I have advanced training in Parts Work, trauma treatment, EMDR and couples counseling. I bring a thoughtful, creative, and collaborative approach to therapy. I speak Spanish fluently. También hablo español.

I strive to be inclusive and affirming of diverse identities and experiences, and have over 13 years of experience in mental health. If you’re looking for a therapist who will meet you with warmth, depth, and respect, and work alongside you toward resonance, healing and growth, I invite you to reach out.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Heather Pruitt

Heather Pruitt

Therapist

Virtual • Richmond, VA


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Selam Tekie

Selam Tekie

Psychiatric Mental Health NP

Virtual • Virginia


“I provide a compassionate, evidence-based approach to psychiatry that looks at you as a whole person, not just a list of symptoms.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Dr. Lisa Wenninger

Dr. Lisa Wenninger

Therapist

Virtual • Virginia


I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Matt Nelson

Matt Nelson

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, direct, and focused on helping clients build practical tools they can use outside of sessions.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Briana DeNeal-Findley

Briana DeNeal-Findley

Therapist

Virtual • Virginia


“As Black therapists serving our BIPOC community, we know that finding a therapist who truly understands your experiences isn't just important, it's essential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your existing strengths, positively manage your life, and achieve your personal goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book

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