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Anxiety and depression therapists and psychiatrists in Harrisonburg, VA
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Top anxiety and depression therapists and psychiatrists in Harrisonburg, VA
Find support for anxiety and depression through talk therapy and medication management with Headway's network in Harrisonburg. Providers use approaches including behavioral activation, cognitive restructuring, and relaxation training to help you move forward.
“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Anxiety, Depression, Anger management, Stress management
Direct, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I value and understand the importance of genuine human connection, which is why building a strong therapeutic relationship is at the center of my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgement.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
“I specialize in working with individuals navigating compulsive thoughts, anxiety, depression, and the complex impact of trauma and abuse.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Open-minded
Accepts 3 insurance carriers
I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help clients develop healthy coping skills and shift unhelpful thought patterns...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My role is not to give answers, but to walk alongside my clients as they discover new perspectives, develop healthier coping skills, and embrace the possibilities ahead.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Person-centered therapy is at the core of every interaction, with CBT, psychoanalysis, active listening, emotion processing and sometimes DBT.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
“I provide thoughtful medication management tailored to your unique needs, along with compassionate support to guide your treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My job is to listen, be empathetic, non-judgmental, and provide clients with the best care possible.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My Style to Behavioral Intervention Practice consist of facilitating effective active listening skills and communication skills...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 10 insurance carriers
“I use CBT and DBT informed therapy to help clients better understand themselves while also building tangible coping skills that actually translate into everyday life.”
Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a personable, practical approach to therapy, combining Cognitive Behavioral Therapy (CBT) and brief solution-focused techniques.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“She begins by listening carefully and building a clear understanding of what you're experiencing, then works with you to create a treatment plan that feels practical, supportive, and tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have the passion needed to climb life's mountains with you. With the right tools in your toolbox, life need not feel out of control.”
Anxiety, Depression, Chronic conditions, Family issues, Men's issues
Challenging, Empowering, Participatory
Accepts 8 insurance carriers
“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I view therapy as a collaborative, goal-oriented process in which I support clients to make meaningful changes in their lives.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“For the last seven years, I have been working in a community mental health setting with all ages and backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
“Therapy is an open space where we work together to solve problems. With my knowledge and experience, I will guide you and we will jointly create a treatment plan that will take you from where you are, to where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I work with individuals who often feel stuck in patterns of overthinking, perfectionism, people-pleasing, or burnout — especially those figuring out who they are, what they want, and how to make space for themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As Black therapists serving our BIPOC community, we know that finding a therapist who truly understands your experiences isn't just important, it's essential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, culturally responsive, and focused on helping you build boundaries, confidence, and emotional clarity.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers
“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and grounded in helping you feel truly understood while also giving you practical tools you can use in everyday life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 7 insurance carriers
“As a neurodivergent therapist, I work with individuals who identify as highly sensitive, neurodiverse, and/or navigating chronic pain and health-related challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
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