Johanna McCarthy

I am a Licensed Clinical Social Worker and EMDRIA-certified EMDR therapist with over a decade of experience helping individuals, couples, and families navigate challenges such as anxiety, depression, PTSD, and relationship issues. My approach is strengths-based and collaborative, using evidence-based techniques like EMDR, cognitive behavioral therapy, and trauma-informed care to empower you to achieve your goals. I believe that you are the source of your healing and expect clients to work hard alongside me in the therapeutic process, so together, we can build resilience and create meaningful change in your life.

I believe that when we find the courage to look inward without judgment, we open the door to parts of ourselves we may have forgotten — our strength, resilience, and capacity to heal. My role is to walk beside you as you rediscover and nurture these inner resources. Together, we’ll build the skills and confidence to move forward with clarity and self-compassion. My approach is warm, collaborative, and grounded in EMDR, CBT, and trauma-informed care, helping you tap into your own power for growth and lasting change.

I offer free 15-20 minute sessions for you to meet me and decide if you feel comfortable moving forward.