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Headshot of Jonathan Goodman, LMHC

Jonathan Goodman

Therapist(He/Him)
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, LGBTQIA+, Men's issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I use a DBT based strategy to help you find acceptance of the person you are as well as the tools to make changes you want to make.

My approach to therapy

I use a client-directed approach to tailor the tools I have to give with the approaches you need as a client. I utilize Feedback Informed Treatment to ensure that you are getting the highest quality therapy that I am able to provide.

What you can expect from me

I'm going to get to know you and what you want from therapy. Expect to be greeted with my traditional first question: "What's going on, and how can I help?" After that, you get to tell me where we go in therapy and what matters to you.

About me

  • I identify as
    Caucasian, Cisgender Man
  • My style is
    Inquisitive, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Southern Oregon University, Bachelor of Science at University of Washington
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ambetter Washington, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Premera Blue Cross Washington, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Men's issues, Identity issues, Trauma
  • More specialties
    ADD/ADHD, OCD, Sleep disorder, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Relationship issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Internal Family Systems Therapy (IFS), Trauma Focused CBT, Humanistic, Cognitive Processing (CPT), Behavioral Activation (BA), Behavioral, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English
  • Location
    1002 39th Avenue Southwest Ste 208
    Puyallup, WA 98373