Great to meet you!
You want to experience joy, yet it feels out of reach. Healing from trauma using EMDR and feeling resilient and confident is within reach!
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Julia Stone
Therapist
9 years of experience
- Virtual & in-person
- Anxiety, Stress management, Grief or loss, Women's issues, Trauma
- Individual therapy
My approach to therapy
Our work together is collaborative and empowering. We focus on healing parts of self that experienced trauma or emotional neglect, loving the inner child, and strengthening the healthy adult self.
What you can expect from me
During our first few sessions together, your story will be heard and held with curiosity and compassion.
About me
- I identify asCaucasian, Woman
- My style isParticipatory, Open Minded, Warm
Qualification and insurance
Care details
- Top specialtiesAnxiety, Stress management, Grief or loss, Women's issues, Trauma
- More specialtiesDepression, Family issues, Panic disorders, Relationship issues, PTSD
- Therapy methodsNarrative Therapy, Solution Focused Brief Therapy (SFBT), Schema, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Attachment Based
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish
- Location1260 Dauphin Street Ste 122
Mobile, AL 36604