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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 643 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Lauren Foster

Lauren Foster

Therapist

Virtual & in-person • 2.4 mi away • Birmingham, AL


“I'm a Licensed Professional Counselor in Alabama who is passionate about creating a warm, supportive space where clients feel truly seen and heard.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jordyn Diggs

Jordyn Diggs

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“Your sessions with me will offer an opportunity to think out loud, process your thoughts, receive feedback and gain insight on your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • 1.4 mi away • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Whitney Shelton

Whitney Shelton

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I take a laid-back, approachable style to therapy, creating a space where you can feel comfortable being yourself no pressure, no judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Shari Nehemiah

Shari Nehemiah

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I strive to provide a supportive, nonjudgmental space while also encouraging growth and accountability.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Karen Blackburn

Karen Blackburn

Therapist

Virtual & in-person • 6.3 mi away • Montgomery, AL


“I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 8 insurance carriers
Tara Lawton

Tara Lawton

Therapist

Virtual & in-person • 5.9 mi away • Hoover, AL


“My style is open, nonjudgmental, and collaborative. I believe therapy works best when it feels like a genuine partnership—one where you feel safe to be vulnerable, explore difficult emotions, and take steady steps toward growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
James Graham

James Graham

Therapist

Virtual & in-person • 7.1 mi away • Birmingham, AL


“Through trauma-informed narrative therapy, I aim to hold a broad and open space for you to share your story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Kristin White

Kristin White

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“I integrate evidence-based therapeutic techniques with a warm and empathetic style, empowering clients to find clarity and balance in their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • 9 mi away • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Chernell Bizzell-Barnett

Chernell Bizzell-Barnett

Therapist

Virtual & in-person • 7.5 mi away • Vestavia Hills, AL


“My approach to therapy is to tenderly and respectfully help individuals start an authentic healing journey.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brion Carlson

Brion Carlson

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Haley Goerke

Haley Goerke

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Verrick Taylor

Verrick Taylor

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


“My desire is to support and empower each individual with awareness, skills, and courage to transition to more preferred positions in living.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bailey Parker

Bailey Parker

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My goal is to create a warm, safe, and encouraging environment where you can feel comfortable being open and vulnerable while also feeling supported and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • 11 mi away • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janet Stoudenmire

Janet Stoudenmire

Therapist

Virtual & in-person • 12 mi away • Bessemer, AL


I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual & in-person • 7.2 mi away • Birmingham, AL


“Working with adults, children, and families for over 30 years has given me the opportunity to see individuals overcome many challenging situations and gain valuable tools to cope with life's stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rickeyta Snell

Rickeyta Snell

Therapist

Virtual & in-person • 6.9 mi away • Vestavia Hills, AL


Hi there!

I’m a mental and emotional wellness therapist dedicated to helping you find greater fulfillment in life. Embracing your unique experiences with curiosity and respect, I acknowledge you as the expert of your life in our work together. I have a BA in psychology from Auburn University and a Master's in counseling from the University of Alabama at Birmingham. Additionally, I have extensive training and experience in marital/premarital counseling, couples counseling, and relationship issues.

Family issues, Relationship issues, Women's issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stephen Bell

Dr. Stephen Bell

Psychologist

Virtual & in-person • 7 mi away • Birmingham, AL


“In general, a therapeutic relationship based on understanding and authenticity, person to person, and good science is essential to improvements in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 3 insurance carriers
Karmel Mayo

Karmel Mayo

Therapist

Virtual & in-person • 16 mi away • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • 16 mi away • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mandy Carter

Mandy Carter

Therapist

Virtual & in-person • 18 mi away • Alabaster, AL


Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.

Anger management, Anxiety, Depression, Identity issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Crystal Crim

Crystal Crim

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“I believe that each person has a story that deserves to be heard; I want to help people share their stories.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Daniel McAlpine

Daniel McAlpine

Therapist

Virtual & in-person • 25 mi away • Hayden, AL


“My approach is flexible and client-centered, drawing on a variety of therapeutic methods to ensure the process is guided by each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person • Tuscaloosa, AL


“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jared Hood

Jared Hood

Therapist

Virtual & in-person • Clanton, AL


“I am a Licensed Professional Counselor and trauma specialist with over sixteen years of experience. I specialize in working with children and adults experiencing anxiety, grief/loss, chronic illness and trauma.”
Anger management, Chronic conditions, Grief or loss, Physical health issues, Relationship issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Emmanuel Rock

Emmanuel Rock

Therapist

Virtual & in-person • Anniston, AL


“My approach is helping you see the progress in the process, understanding that healing and growth are not linear but are personal and unique to each individual.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Rashada Smith

Rashada Smith

Therapist

Virtual & in-person • Jacksonville, AL


“My background in community mental health and military service has shaped my calm, grounded, and compassionate approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Laura Rainey

Laura Rainey

Therapist

Virtual • Alabama


“I draw from Solution-Focused and Cognitive Behavioral Therapy approaches, along with my experience in healthcare, to help you build on your strengths, gain clarity, and develop tools you can use in your daily life.”
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Andrea Early

Andrea Early

Therapist

Virtual • Alabama


“My work has spanned community mental health, higher education, substance use treatment, healthcare, child protection, and veteran services.”
Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+, Panic disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tunisia London

Tunisia London

Therapist

Virtual • Birmingham, AL


“My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Clifford Wright

Clifford Wright

Therapist

Virtual • Alabama


I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Stan Peck

Stan Peck

Therapist

Virtual • Alabama


“I work with children, adolescents, and adults, helping people find clarity, stability, and a stronger sense of control in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Gina Allen

Gina Allen

Therapist

Virtual • Opelika, AL


“One of the most valuable tools we can have in therapy is connection, which is something I value greatly with my clients.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Finding the right therapist in Birmingham starts with getting clear on the type of support you're looking for. Therapists in Birmingham, AL specialize in a wide range of concerns — from anxiety, depression, and trauma to relationship issues, life transitions, and more. Whether you're looking for Cognitive Behavioral Therapy (CBT), EMDR, couples counseling, or family therapy, choosing a licensed provider (such as an LPC, LCSW, LMFT, or psychologist) with experience in your specific area of concern can make a meaningful difference.

With hundreds of providers practicing across Birmingham and surrounding areas like Hoover, Homewood, Vestavia Hills, and Mountain Brook, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's specialty, their approach to therapy, session format (virtual or in-person), or scheduling availability. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Birmingham can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.