

Discover personalized mental health care in Birmingham with 643 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.
Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.
Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.
I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.
Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.
I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.
I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.
Hi there!
I’m a mental and emotional wellness therapist dedicated to helping you find greater fulfillment in life. Embracing your unique experiences with curiosity and respect, I acknowledge you as the expert of your life in our work together. I have a BA in psychology from Auburn University and a Master's in counseling from the University of Alabama at Birmingham. Additionally, I have extensive training and experience in marital/premarital counseling, couples counseling, and relationship issues.
Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.
I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.
Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.
I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Birmingham starts with getting clear on the type of support you're looking for. Therapists in Birmingham, AL specialize in a wide range of concerns — from anxiety, depression, and trauma to relationship issues, life transitions, and more. Whether you're looking for Cognitive Behavioral Therapy (CBT), EMDR, couples counseling, or family therapy, choosing a licensed provider (such as an LPC, LCSW, LMFT, or psychologist) with experience in your specific area of concern can make a meaningful difference.
With hundreds of providers practicing across Birmingham and surrounding areas like Hoover, Homewood, Vestavia Hills, and Mountain Brook, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's specialty, their approach to therapy, session format (virtual or in-person), or scheduling availability. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Birmingham can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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