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Find a therapist in Birmingham, AL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 640 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Dr. Erica Johnson

Dr. Erica Johnson

Therapist

Virtual • Alabama


“My approach is integrative, strengths-based, and trauma-informed. I draw on CBT, ACT, DBT, mindfulness, and compassion-focused methods...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Alabama


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Teresa Smith

Dr. Teresa Smith

Therapist

Virtual • Atmore, AL


“I will make every attempt possible to provide you with a warm, caring, and supportive environment following a strength based approach to manage and cope with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Alabama


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Carnes

Cynthia Carnes

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Gennell Miller

Gennell Miller

Therapist

Virtual • Alabama


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Abraham White

Abraham White

Therapist

Virtual • Alabama


“My approach is rooted in empathy and understanding, aiming to create a safe space where clients can explore their thoughts and feelings without judgement.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Marilyn Williams

Marilyn Williams

Therapist

Virtual • Alabama


“I meet the individual where they are but I won't leave them there. I am easy to open up to and give individuals a safe place to share their past, present and hopes for the future.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Ferendez Lowery

Ferendez Lowery

Therapist

Virtual • Alabama


“My style is warm, collaborative, and person-first. Whether you're living with ADHD, depression, anxiety, or navigating a major life change, we'll work together to identify your strengths, set meaningful goals, and create practical tools you can use...”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jason Gladden

Jason Gladden

Therapist

Virtual & in-person • Huntsville, AL


“I strive to create a comfortable environment and attempt to balance between professionalism and a less formal feel.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Derrick Knight

Derrick Knight

Therapist

Virtual • Alabama


“I have an engaging style of therapy where I challenge my clients and have them participate in creative and engaging activities in session.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Leslie Darnell

Dr. Leslie Darnell

Psychologist

Virtual • Alabama


“My orientation as a clinical psychologist comes from the existential perspective which is humanist in nature.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Malanne Slater Coleman

Malanne Slater Coleman

Therapist

Virtual • Alabama


“I provide a warm, supportive, and nonjudgmental space where you can show up fully as you are, without pressure to have everything figured out.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Marcy Kirkland

Marcy Kirkland

Therapist

Virtual • Alabama


“I have a person-centered approach to therapy which means I support and guide client's with attaining their personal goals as an active participant in their treatment.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Dr. Daphney Rene

Dr. Daphney Rene

Therapist

Virtual • Alabama


“I take an evidence-based, compassionate approach and will begin identifying patterns in thoughts, emotions, and behaviors...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Terrance Battles

Terrance Battles

Therapist

Virtual & in-person • Mobile, AL


“I have a direct style and encourage free-flowing conversations to help clients explore their thoughts and emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 10 insurance carriers
Zoe Vollmer

Zoe Vollmer

Therapist

Virtual • Alabama


“My style is relational and supportive, allowing clients to feel heard, understood, and empowered as they move through their healing process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Ivie

Elizabeth Ivie

Therapist

Virtual & in-person • Auburn, AL


“I often say that if I can make a difference in the life of just one person, they may go on to make a difference in the lives of others, and together we can create a better world.”
ADD/ADHD, Trauma
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Portia Hines

Portia Hines

Therapist

Virtual • Alabama


Hi, I’m Portia Hines, a Licensed Professional Counselor. I work with adults who are experiencing anxiety, burnout, stress, or feeling overwhelmed, and help them regain clarity, emotional balance, and confidence. My approach is practical, supportive, and focused on helping you develop healthier ways to manage emotions, improve focus, and navigate life’s challenges. Together, we focus on meaningful progress so you can feel more grounded and in control of your daily life.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jo Daily

Jo Daily

Therapist

Virtual • Alabama


“I am passionate about helping people relate more authentically to their bodies and the people around them.”
Chronic conditions, Eating disorders, LGBTQIA+, Relationship issues, Transgender issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Ashley Davis

Ashley Davis

Therapist

Virtual • Alabama


North Indian-Born. Montgomery, AL-Raised. Montevallo-Crafted. Birmingham-Local. USAF-Kid. Preacher's Kid deconstructing my idea of the Creator. Wife. Mom. Therapist. Cat-Lover. Slytherin House. Coffee Enthusiast. Writer. Speaker. - You are everything you have built. -

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Bri Mumpower

Bri Mumpower

Therapist

Virtual • Alabama


“I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Stewart

Rebecca Stewart

Therapist

Virtual • Alabama


“I lean fairly heavily on DBT and mindfulness skills and tools, but also find significant value in the dynamics between thoughts, feelings and actions.”
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Stillman

Melissa Stillman

Therapist

Virtual • Alabama


“My own life has taught me resilience through experiences with loss, infertility, and navigating darker times.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Hoover, AL


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Alabama


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book

You replay conversations long after they're over. You shut down or say too much, then spend the day wishing you hadn't. You're not bad at relationships. You're anxious in them. You hold back. You give in to keep the peace, then quietly resent it. You want to be closer to the people you love. but something always gets in the way. It doesn't have to stay this way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nerkissa Curtis

Nerkissa Curtis

Psychiatric Mental Health NP

Virtual & in-person • Mobile, AL


“I take time to truly listen and understand what you're going through, so we can develop a treatment plan that feels right for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Natalia David

Dr. Natalia David

Psychologist

Virtual • Alabama


“My methods are evidence-based and relational, meaning that part of my job is to build a strong and trusting relationship with you so that I can challenge you when needed.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Claudia Higgins

Claudia Higgins

Therapist

Virtual • Alabama


“I'm a Licensed Clinical Social Worker and Certified Supreme Court Family Mediator with over 20 years in a field I truly love.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aquilla Simmons

Aquilla Simmons

Therapist

Virtual • Alabama


“My approach is client-centered, supportive, and down-to-earth. My goal is to create a space where you feel completely comfortable, understood, and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Nicole Potter

Nicole Potter

Therapist

Virtual • Alabama


“I have a wide variety of experience working with clients with anxiety, depression, personality disorders, self-harm/ suicidal ideation, substance/ alcohol use, Schizophrenia, Bipolar Disorder, developmental disabilities, and more.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”
Anxiety, Depression, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 2 insurance carriers
Ejemhen Hines

Ejemhen Hines

Therapist

Virtual & in-person • Mobile, AL


“I specialize in personal growth, confidence building, and mindset shifts, helping clients overcome self-doubt and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy White

Amy White

Therapist

Virtual • Alabama


“My aim is to provide the highest level of therapeutic services with an individualistic and client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nyesha Logan

Nyesha Logan

Therapist

Virtual • Alabama


“I'm here to help you move past whatever is holding you back, whether you're navigating a major life change, struggling with anxiety and depression, or just feeling stuck.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Shatasha Armstead

Shatasha Armstead

Therapist

Virtual • Alabama


“My job isn't to hand you a rulebook for your life. It's to help you figure out what's actually getting in your way...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Aleshia Grant

Aleshia Grant

Therapist

Virtual • Alabama


“I am committed and will always show the level of maturity, diligence, and structure one must have to render quality care services to individuals and their families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Finding the right therapist in Birmingham starts with getting clear on the type of support you're looking for. Therapists in Birmingham, AL specialize in a wide range of concerns — from anxiety, depression, and trauma to relationship issues, life transitions, and more. Whether you're looking for Cognitive Behavioral Therapy (CBT), EMDR, couples counseling, or family therapy, choosing a licensed provider (such as an LPC, LCSW, LMFT, or psychologist) with experience in your specific area of concern can make a meaningful difference.

With hundreds of providers practicing across Birmingham and surrounding areas like Hoover, Homewood, Vestavia Hills, and Mountain Brook, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's specialty, their approach to therapy, session format (virtual or in-person), or scheduling availability. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Birmingham can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.