Bipolar disorder therapists & psychiatrists in Birmingham, AL

Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.

Welcome, I’m glad you’re here! If you’ve been feeling overwhelmed, stuck in painful patterns, or carrying stress on your own, you’re not alone. Therapy can be a place to exhale, feel understood, and reconnect with yourself. I work with individuals navigating anxiety, trauma, relationship challenges, and life transitions who are seeking healing, clarity, and meaningful change!

Welcome! I am a Licensed Independent Clinical Social Worker with experience supporting individuals navigating stress, anxiety, depression, and life transitions. I have worked in a variety of clinical and veteran-focused settings, which has shaped my understanding of how life experiences impact mental health. I am passionate about creating a space where you feel seen, heard, and respected. My goal is to meet you where you are and help you move toward the life you want.

"In a world where you can be anything, be kind!" Hi there, I’m Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life’s challenges alone. I believe therapy should be a space where you feel heard, supported, and empowered to grow. My goal is to create a warm, nonjudgmental environment where clients can openly process emotions, strengthen coping skills, and move toward healing and personal growth.

I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

If you’ve been carrying trauma, grief, addiction, identity questions, or the pressure to always stay strong, therapy can be a place to sort through it. For the past 6 years, I’ve helped people make sense of what they’re feeling and what they need next. As a neurodivergent therapist, I’m thoughtful about creating an approach that fits you.

I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.