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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 640 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


Hello! I’m Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life’s challenges with resilience, creativity, and confidence.

I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma, relationship issues, family issues, behavioral challenges, and life transitions. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Rachel Roberts

Rachel Roberts

Therapist

Virtual • Alabama


Hi! I specialize in supporting adults navigating professional stress, burnout, and complicated dynamics at work — especially those with histories of harmful supervision or high-responsibility roles in helping fields. I also work with foster and adoptive parents who are walking the complicated path of attachment, advocacy, grief, and growth.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jennessa Crosswy

Jennessa Crosswy

Therapist

Virtual • Alabama


I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Birmingham, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Benita Tonti

Benita Tonti

Therapist

Virtual • Alabama


“I focus on helping you understand what you're experiencing while developing practical, effective strategies to improve your daily life and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Creative, Direct
Accepts 7 insurance carriers
Lisa Williams

Lisa Williams

Therapist

Virtual & in-person • Mobile, AL


“I have over 20 years of working with Individuals and Families in Crisis using a Trauma Informed approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Julie Hill

Dr. Julie Hill

Therapist

Virtual • Alabama


“As a person who lives with multiple chronic illnesses herself, I understand the toll that living with chronic illness and disability can take on a person.”
Anxiety, Depression, Identity issues, Stress management, Transgender issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Kendrick Rogers

Kendrick Rogers

Therapist

Virtual • Alabama


“I take a personalized approach to therapy, using proven techniques to help you work through challenges, build resilience, and achieve meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brian Kane

Brian Kane

Therapist

Virtual • Alabama


“I have extensive history with behavioral concerns with children aged 6-18, and my passion is working with survivors of abuse of all ages!”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Celisa Daniels

Celisa Daniels

Therapist

Virtual • Alabama


“I am a Licensed Clinical Social Worker that believe in meeting you where you are while offering a variety of treatment modalities to support you in living your best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Judi Braswell

Judi Braswell

Therapist

Virtual • Alabama


“I will challenge you to think about the feelings and beliefs you hold, identify any distorted thinking, and be open to new perspectives and options.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Participatory
Accepts 7 insurance carriers
Faith Willis

Faith Willis

Therapist

Virtual • Alabama


“My approach is grounded in person-focused therapy and Dialectical Behavior Therapy (DBT), with a strong emphasis on communication, emotional regulation, and building insight.”
Anxiety, Family issues, Identity issues, Relationship issues, Women's issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Alabama


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Buffy Marston

Buffy Marston

Therapist

Virtual & in-person • Mobile, AL


“I have been in the counseling field for over 25 years and have worked in several outpatient settings.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rosalyn Dudley

Rosalyn Dudley

Therapist

Virtual • Alabama


“My approach is holistic, integrative, and client-centered, drawing from cognitive behavioral therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Amber Brown

Amber Brown

Therapist

Virtual • Huntsville, AL


“I provide a safe, nonjudgmental space to explore life's difficulties and work collaboratively with clients to set meaningful goals.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Alicia McArthur

Alicia McArthur

Therapist

Virtual • Alabama


“I help adolescents and adults to navigate anxiety, depression, life transitions, and trauma. My approach is compassionate, through a cognitive-behavioral lens.”
Anxiety, Depression, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Carmen Woods

Carmen Woods

Therapist

Virtual • Alabama


“I am committed to assisting clients in recognizing their own strengths, and develop skills that will foster desired and meaningful changes in their lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Andrea Paige

Andrea Paige

Therapist

Virtual • Alabama


“Using Cognitive Behavioral Therapy, we'll look at how thoughts affect your emotions and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • Birmingham, AL


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Chris Johns, M.Ed, Lpc-S

Chris Johns, M.Ed, Lpc-S

Therapist

Virtual • Alabama


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Aline Mays

Aline Mays

Therapist

Virtual & in-person • Dothan, AL


“I believe in empowering individuals to pursue positive change and authenticity by providing the appropriate support tools within a safe and non-judgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Michele Kelly

Michele Kelly

Therapist

Virtual • Alabama


“My approach to therapy is collaborative and individualized. I begin with a comprehensive assessment so that together we can identify the approaches that will be most effective for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Charity Colquett-Sharp

Charity Colquett-Sharp

Therapist

Virtual • Alabama


“My approach to therapy is to partner with you to help increase your strengths, develop new strengths, and live more fully in the life that you envision for yourself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kimberly Davis

Kimberly Davis

Therapist

Virtual • Alabama


I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Jenna Gray

Jenna Gray

Therapist

Virtual • Alabama


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Glynnis Young

Glynnis Young

Therapist

Virtual • Montgomery, AL


“My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Fernanda Cutrone Krumm, Lpc/Lmhc/Lcpc

Therapist

Virtual • Alabama


“I practice psychotherapy in a way that resists fragmentation - you are not a set of symptoms, a diagnosis, a singular system, a metric, a piece of data.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yvonne Copeland

Yvonne Copeland

Therapist

Virtual • Alabama


“I work collaboratively with the client to identify clear, meaningful goals so that our work together has direction and purpose.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“My approach is structured yet supportive. I integrate CBT, motivational interviewing, trauma-informed care, and other evidence-based techniques to help clients build practical coping skills, improve emotional regulation, and create lasting...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Finding the right therapist in Birmingham starts with getting clear on the type of support you're looking for. Therapists in Birmingham, AL specialize in a wide range of concerns — from anxiety, depression, and trauma to relationship issues, life transitions, and more. Whether you're looking for Cognitive Behavioral Therapy (CBT), EMDR, couples counseling, or family therapy, choosing a licensed provider (such as an LPC, LCSW, LMFT, or psychologist) with experience in your specific area of concern can make a meaningful difference.

With hundreds of providers practicing across Birmingham and surrounding areas like Hoover, Homewood, Vestavia Hills, and Mountain Brook, narrowing your options can feel like a lot. Consider what matters most to you — whether that's a provider's specialty, their approach to therapy, session format (virtual or in-person), or scheduling availability. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Birmingham can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.