Kahlia Burruss

I’m a Licensed Mental Health Counselor with over six years of experience working with adolescents and adults. I hold a Master’s degree in Clinical Mental Health Counseling and have a background in both psychology and criminal justice, allowing me to take a well-rounded, trauma-informed approach to care.

I specialize in Cognitive Behavioral Therapy (CBT), helping clients navigate anxiety, depression, trauma, and life transitions by building practical skills and healthier thought patterns. My approach is collaborative, supportive, and tailored to each individual.

I strive to create a safe, nonjudgmental space where you can feel heard, gain insight, and work toward meaningful change.

I take a collaborative, client-centered approach, creating a safe and nonjudgmental space where you can feel comfortable being open and supported.

I specialize in Cognitive Behavioral Therapy (CBT), helping clients identify and challenge unhelpful thought patterns while building healthier behaviors. I work with individuals experiencing anxiety, depression, trauma, and life transitions, offering practical tools to improve daily functioning.

I also incorporate strengths-based, trauma-informed care and draw on DBT skills when helpful, to support emotional regulation and coping. My goal is to help you gain insight, build effective skills, and feel more in control of your life.

I create a supportive, nonjudgmental environment while also encouraging accountability and active participation. I believe therapy is a collaborative process—progress, growth, and change require effort from both of us. I come prepared and engaged, and I expect clients to show up ready to do the work so we can create meaningful, lasting outcomes together.