

Find mental healthcare support in Buffalo with Cigna coverage through Headway. Access 7,519 licensed providers offering flexible in-person and virtual sessions with copays as low as $0-$30. Many patients save 75% on sessions while getting matched with providers who fit their needs.
I help women reconnect with themselves—especially in the moments when life hasn’t gone according to plan. Many of the women I work with are helpers themselves: therapists, educators, healthcare workers, mothers. They’re navigating overwhelm, grief, perfectionism, relationship struggles, and questions of identity. They’re high-achieving and deeply caring, yet often unsure how to extend the same compassion inward.
Hello! My name is Rich Rutherford, LCSW. My practice is RNR Counseling Services LCSW, PLLC located in West Seneca, NY. If you want evening appointments during the week, Monday through Thursday, please consider me. I have appointment hours from 6p-8p, Monday thru Thurs for both virtual and in-person sessions. I also have Saturday hours from 9a-1pm. I use mindfulness, Solution Focused Therapy, CBT and some elements of DBT with clients. I do individual sessions with people 12 and up. I will consider family sessions on a case-by-case basis. I will also consider working with children as young as 8 as well.
● Provides supportive psychotherapy for clients dealing with a variety of mental health
concerns, trauma, and life events
● Develops and implements treatment plans
● Completes evaluative assessments and collaborates with psychiatrists to diagnose clients
● Attends weekly supervision and team meetings to facilitate personal growth
Have you struggled to find peace of mind in life? Have life's transitions thrown you for a loop? Sounds like you've been trying to get the most out of life and that journey has impacted your mental health. This is where I can join you, right where you are, with whatever concern(s) you have. I work with adults and teenagers to find the balance they've been looking for.
Hello! I am a licensed mental health counselor (LMHC), and I am committed to helping you feel supported and understood from day one through your life's challenges with compassion and care. My training and clinical experience have equipped me to work with people facing anxiety, depression, relationship concerns, and life transitions. I strive to create a safe, nonjudgmental space where you can feel respected and heard. My goal is to help you build insight, resilience, and practical tools for lasting emotional well-being.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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