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LGBT therapists in Buffalo, NY

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Buffalo, NY

Find affirming mental health support in Buffalo with 2,523 licensed providers experienced in LGBTQIA+ care. Headway connects you with warm, open-minded therapists who understand your unique journey, offering flexible virtual or in-person sessions with copays as low as $0.

Dr. Sean O'Dell

Dr. Sean O'Dell

Psychologist

Virtual & in-person • <1 mi away • Buffalo, NY


Hi there! I'm Dr. Sean. I help people break out of vicious cycles and build a life they love to live.

I work with individuals from birth to age 30, and their families. My specialty is treating ADHD and other complex issues for which help is often hard to find.

In addition to my doctoral training, I completed a postdoctoral fellowship at Geisinger in pediatric psychology (2014). I am a licensed psychologist in PA and NY.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Brooks Denton-Zimmerman

Brooks Denton-Zimmerman

Therapist

Virtual & in-person • 1 mi away • Buffalo, NY


“My work affirming, social justice–oriented, and grounded in the belief that symptoms are adaptive responses rather than disorders to be fixed.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michele Beal

Michele Beal

Therapist

Virtual & in-person • 1.7 mi away • Buffalo, NY


“As a certified EMDR therapist with training in somatic and parts work, I help individuals process adverse experiences, including trauma and dissociation, that may be impacting their current lives.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Elisabeth Burn

Elisabeth Burn

Therapist

Virtual & in-person • 2.2 mi away • Buffalo, NY


“I am passionate about working with clients who have experienced trauma and supporting clients in making meaning from these events, while forging a new perspective and identifying skills and strategies to manage their symptoms.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Yvonne Cavanaugh

Yvonne Cavanaugh

Therapist

Virtual & in-person • 5.4 mi away • Kenmore, NY


“With an empathic approach and an extensive background of over 25 years in behavioral health, I am comfortable working with adolescents, adults, couples, and families.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Alia Cross

Alia Cross

Therapist

Virtual & in-person • 4.2 mi away • Buffalo, NY


“I've been on both sides of "the therapy couch", as a survivor/thriver with Bipolar I Disorder & as a LMHC.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Alyssa Swatkowski

Alyssa Swatkowski

Therapist

Virtual & in-person • 6.4 mi away • West Seneca, NY


“My goal is to help you process the past so it no longer dictates your present, providing a space where you feel seen.”
LGBTQIA+, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Heather Henry Rawlins

Heather Henry Rawlins

Therapist

Virtual & in-person • <1 mi away • Buffalo, NY


“All people have a deep well of resources for healing and growth within them that life experiences and the noisy world cover up.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 13 insurance carriers
Abigail Nunn

Abigail Nunn

Therapist

Virtual & in-person • 8.6 mi away • Tonawanda, NY


“At the heart of my practice as a holistic trauma therapist is the belief that everyone deserves to feel heard, supported, and encouraged...”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers
Robert Wilcox

Robert Wilcox

Therapist

Virtual & in-person • 9 mi away • Williamsville, NY


“I do my best to create a warm, safe, non judgemental place for all clients, as it is through vulnerability that we are able to heal.”
LGBTQIA+, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ann Frank

Ann Frank

Therapist

Virtual & in-person • 9.1 mi away • Hamburg, NY


“Therapy is not always easy but clients often leave sessions saying they feel hopeful, relieved, and/or validated.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Lumadue

Amanda Lumadue

Therapist

Virtual & in-person • 9.1 mi away • Hamburg, NY


Have you struggled to find peace of mind in life? Have life's transitions thrown you for a loop? Sounds like you've been trying to get the most out of life and that journey has impacted your mental health. This is where I can join you, right where you are, with whatever concern(s) you have. I work with adults and teenagers to find the balance they've been looking for.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Jamie Borow

Jamie Borow

Therapist

Virtual & in-person • 6.4 mi away • West Seneca, NY


“I believe therapy is a collaborative process, where your goals, strengths, and pace guide our work together.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Barbara Brontman

Barbara Brontman

Therapist

Virtual & in-person • 10 mi away • Amherst, NY


“I believe that the person with the problem is also the one with the answers. My role is to help you uncover those opportunities.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristen Wojtaszek

Kristen Wojtaszek

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I believe therapy works best when you feel genuinely heard, understood, and supported without judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Paige Schultze

Paige Schultze

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“My style is warm, nonjudgmental, and collaborative. I tailor my approach to each individual, focusing on the underlying root of individuals' challenges...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Lauren Lutey

Lauren Lutey

Therapist

Virtual & in-person • 10 mi away • Buffalo, NY


“I balance compassion with gentle challenge—supporting you while also helping you recognize patterns that may be keeping you stuck.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Erin Heald

Erin Heald

Therapist

Virtual & in-person • 10 mi away • North Tonawanda, NY


“I specialize in working with anxiety, trauma, emotional overwhelm, sensory stress, life transitions, ADHD, and autistic individuals.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Jean Bennett

Jean Bennett

Therapist

Virtual & in-person • 11 mi away • Lancaster, NY


“I pride myself on being genuine, keeping things simple, and making people comfortable in the therapy process.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Paul Hurley

Paul Hurley

Therapist

Virtual & in-person • 11 mi away • Williamsville, NY


If you’re feeling stuck in anxiety, depression, trauma, school stress, or family conflict, therapy can be a place to feel understood and start making meaningful change. I work with children, adolescents, adults, and older adults, and I support clients in building coping skills, improving confidence, and finding practical ways to manage everyday challenges.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kadijah Richards

Kadijah Richards

Therapist

Virtual & in-person • 9.1 mi away • Hamburg, NY


“My goal is to create a space where you can finally slow down, exhale, and feel understood without having to perform strength or hide what you're carrying.”
LGBTQIA+, ADD/ADHD, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Amanda Block

Amanda Block

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Buffalo, NY


“I combine medical testing, pharmaceutical medications and non-pharmacologic treatment modalities to help improve upon the mental health states of individuals with numerous different diagnoses.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tomasina Cook

Tomasina Cook

Therapist

Virtual & in-person • 21 mi away • Lewiston, NY


“I compassionately seek to help clients understand their "why." I am passionate about helping clients come to know and love themselves on a more intimate and authentic level.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
Kelly Zepf

Kelly Zepf

Therapist

Virtual • New York


I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nicole Habeck

Nicole Habeck

Therapist

Virtual • New York, NY


“I view therapy as a collaborative, supportive process where clients are respected as the experts of their own experiences.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amin Othman

Amin Othman

Therapist

Virtual • New York


“I have a very light and fun energy I like to bring to sessions but I take a realistic and supportive approach to therapy, helping clients explore their thoughts and feelings more deeply.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Kamila Ledoux

Kamila Ledoux

Therapist

Virtual • New York


“I guide my clients to create optimal well being for themselves by choosing thoughts and behaviors that work for them.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carly Pinamonti

Carly Pinamonti

Therapist

Virtual • New York


“Working in this setting has allowed me to expand cultural sensitivity to race, religion, and the LGBT+ population.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stacy Essex

Stacy Essex

Therapist

Virtual • New York


“My approach is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alysha Problynn

Alysha Problynn

Therapist

Virtual • New York


“I make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Denae Stallings

Denae Stallings

Therapist

Virtual • New York


“I believe that with the right support and tools, everyone has the ability to reconnect with themselves and create meaningful change.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chloe Milani

Chloe Milani

Therapist

Virtual • Patchogue, NY


“I use a strength-based approach and cognitive behavioral therapy to help clients learn practical skills, manage daily challenges and work towards sustainable joy and authenticity.”
LGBTQIA+, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • New York


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • New York


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angelina Zulick

Angelina Zulick

Therapist

Virtual • New York


“I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Sifonte

Amanda Sifonte

Therapist

Virtual • New York


Hi, I’m Amanda Sifonte, LCSW. I work with teens, adults, and older adults experiencing anxiety, depression, addiction, stress, chronic health conditions, grief, and life transitions. I strive to create a warm, supportive environment where clients feel heard and understood. Using a collaborative and individualized approach, I tailor treatment to your unique needs and goals, helping you build practical skills, gain insight, and move toward lasting growth and well-being.

LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Leigha Rogers

Leigha Rogers

Therapist

Virtual • New York


I believe therapy should be both a safe place to land and a space that inspires meaningful change. As an art and talk therapist, I offer a warm, compassionate, and nonjudgmental environment where clients can explore their experiences, emotions, and patterns with honesty and curiosity.

I integrate creative expression with traditional psychotherapy, recognizing that sometimes words alone are not enough. Through art-making, reflection, and conversation, I help clients deepen their self-understanding, process difficult experiences, and connect with strengths they may not yet fully recognize.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Warm
Accepts 2 insurance carriers
Patrice Boyce

Patrice Boyce

Therapist

Virtual • New York


You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Sarah Blum

Sarah Blum

Therapist

Virtual • New York


“I was once a queer kid with ADHD, so I understand how complicated it can feel to navigate identity, relationships, and mental health, especially when you don't always feel like you fit in.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an LGBTQIA Therapist in Buffalo, NY

Finding LGBTQIA+ therapists in Buffalo starts with looking for identity-affirming care. A therapist’s experience with LGBTQIA+ concerns can shape how they support identity exploration, gender dysphoria, relationship stress, family dynamics, anxiety, or depression. As you compare options, look for therapists who list affirmative therapy, WPATH training, gender-diverse experience, or direct work with LGBTQIA+ communities in their profiles.

Buffalo has a broad mental health care community, but the number of therapists with explicit LGBTQIA+ experience may vary by neighborhood, schedule, and specialty. Virtual sessions can expand your options if you want an affirming therapist who may be a good fit for your needs and accepts your insurance. Before booking, review each therapist’s bio for details on populations served, therapy approach, availability, and whether they offer a free phone consultation.

Therapy in Buffalo can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that process clearer by showing estimated costs before you book. You can search for LGBTQIA+ therapists, enter your insurance details, review therapist profiles, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.