I am trained and certified Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Other trainings and practices are Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing therapy (EMDR) and more. My approach is eclectic and multifaceted using the most effective method based on client's individual needs.
“The curious paradox is that when I accept myself just as I am, then I can change” Carl Rogers.
Experiencing depression , anxiety and/or feelings of being overwhelmed by toxic relationships with ourselves, our partner, our family members and/or our coworkers, can make us think that there is no hope. Therapy is always a great way to start the process of creating fulfilling, peaceful and happy relationships.
I provide a caring and accepting environment where I can help you start the process of accepting and empowering yourself to create a joyful life no matter what age you are.
The good life is a process, not a state of being. It is a direction not a destination.” Carl Rogers.
