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Headshot of Kat Grace Hobbs, LPC

Kat Grace Hobbs

Therapist(she/her)
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I work mainly with college-aged individuals, and specialize in working with individuals from adolescence to early adulthood who struggle with feeling that they are too much or not enough, who have been affected by trauma, and around issues relating to identity, attachment, grief, dysregulated emotions, self-esteem, and relational conflicts.

My approach to therapy

As a counselor, I am warm, relaxed, and playful. My practice is multiculturally-minded and welcoming of all forms of identity. Though I pull from several treatment approaches, my work is grounded in being person-centered, psychodynamic, and trauma-informed.

What you can expect from me

In therapy, you will learn how to manage your mood, develop greater awareness, lean into self-acceptance, overcome trauma, and build more fulfilling relationships. You’ll find a safe, nurturing space where you can be authentically you and heal on your own terms, as we collaborate to create a therapeutic experience that best fits your unique needs and goals.

About me

  • I identify as
    Caucasian, Asian, Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at James Madison University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    ADD/ADHD, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Attachment Based, Humanistic, Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    6807 Patterson Avenue #D
    Richmond, VA 23226