I've been through challenging seasons myself, so I understand how life can feel off track at times even when things seem "fine" on the outside. In our work together, I offer a grounded, supportive space to help you sort through what's on your mind, gain clarity, and move forward with more confidence and ease.
I am a Licensed Professional Counselor with over two decades of experience, offering a warm, integrative, and personalized approach to therapy. I support individuals and couples through anxiety, relationship challenges, life transitions, and feeling stuck—blending evidence-based techniques, somatic tools, and compassionate presence to foster growth, connection, and lasting change.
Clients often tell me they feel truly seen and heard in our work together. I’m intuitive and tend to notice what isn’t always said out loud, offering insights that help bring clarity and meaningful change. I believe in the power of shifting self-limiting beliefs and reconnecting to your core values.
