As a psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 20 years, but in the last decade, have shifted my main focus to male & female clients aged 18-80 who are struggling with trauma, PTSD, anxiety and depression.
Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.
I always start with a ‘’get to know you’ session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! Environmentally, it is important to me to create a warm, sharing and vulnerable, environment while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
