Anxiety and depression therapists and psychiatrists in Grand Prairie, TX

Thank you for stopping by! I am excited to get to know you and begin this beautiful journey of growth. Whether you are starting a new journey or you’re looking to pick up where you left off, I’m glad you stopped by!

It is my passion to work with people, as they challenge themselves to grow and evolve. Many of us experience challenging feelings of depression, anxiety, relationship stress, and stress of dealing with the many transitions of life. At times, these challenging feelings can make us feel alone or isolated from our communities of love and support. I believe that I am here to walk alongside you and provide insight and support as you begin to see yourself grow and reach the goals that you set for yourself. I primarily work from a narrative perspective, but I pull from many different approaches to create a safe and efficient environment for my clients to explore and reflect on themselves and their situations.

LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.

You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.

In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges