Michela Iriti

Would you like to live a more balanced life? Self care is necessary for mental and physical wellness. At Above Water Counseling you can expect to experience a safe space and judgement free zone, allowing you to be yourself and feel not only heard, but understood. Are you experiencing marital or relationship issues, family stressors, parenting struggles, low self esteem, anxiety, depression or difficulty with stress management? These are just some of the challenges my clients and I typically work to tackle together.

I use CBT (Cognitive Behavioral Therapy) techniques to take a close look at your thoughts and emotions and help you gain a better understanding of how these manifest through your behaviors. I also use the Gottman Method in my couples work helping relationships through all stages by improving communication, sparking connection and repairing unprocessed pain.

Helping people has been my passion for over a decade and I love what I do. The process of seeking therapy or finding a therapist that is the right fit, can be understandably daunting, I hope to make the process a little less stressful. Please feel free to reach out at your convenience, I look forward to hearing from you