I believe that the path out of suffering is when we pass through our struggles, instead of running away from them. I am honored to be your secure emotional support through therapy. I hold a Master's in Marriage and Family Therapy and I work with a broad spectrum of mental health needs including depression, anxiety, trauma, and substance addiction. I help my clients improve their self-esteem, process grief, and heal from painful events.
I work with individuals, couples, and families. I use an experiential approach to help clients connect with themselves and others. I believe all my clients can find healing, restoration, and hope when they have a safe space to feel, process, and make peace with what happened to them. I am EMDR-trained and can help my clients resolve trauma effectively. I also provide clinically proven emotional management tools to help clients gain emotional stability and clarity.
My clients often find a sense of strength, clarity, relief, acceptance, and growth from working with me. Anxiety can be resolved and depression can be lifted. Negative thinking patterns can be changed to positive and hopeful ones. I hope that no matter what difficult or traumatic event you have experienced, you can find the accepting presence you deserve to guide you through. There is hope for all life stages and help for all challenges when you experience the freedom to feel and to heal.
