Ruth Graham

Are you feeling stuck, overwhelmed, or weighed down by life’s challenges? I offer a relaxed, welcoming atmosphere where you can feel heard, safe, and supported. With over 11 years of experience, I’ve had the privilege of walking alongside individuals facing depression, anxiety, trauma, grief, relationship issues, and major life transitions.

Outside of therapy, I find joy in my faith, time with family and friends, attending church, and camping. As a former foster parent and adoptive mom, I bring deep empathy and lived experience into my work with families and individuals navigating complex emotional landscapes.

My approach is grounded in compassion and connection. I am certified in Trauma-Focused Attachment Therapy and use evidence-based methods such as EMDR, Emotion Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). I also offer faith-based counseling for those who desire to integrate their Christian beliefs into the healing process.

I understand the importance of trust and safety in the therapeutic relationship. From our very first session, you can expect a client-centered approach tailored to your unique needs. We’ll work together to set goals that are meaningful to you, with space for flexibility, growth, and life’s unexpected turns.

Healing is possible—and you don’t have to walk through it alone. If you’re ready to take that next step toward wholeness and peace, I’d be honored to join you on your journey.

Let’s start the conversation. Reach out today to schedule your first session.