Samara Hough

Therapist

9 years of experience

Virtual & in-person
Family issues, Maternal mental health, Trauma, PTSD
Individual therapy, Couples therapy

Great to meet you!

Welcome to Reflections Individual and Family Counseling where we support you in each step of your healing process. We specialize in trauma, anxiety, depression and family of origin concerns.

My approach to therapy

Your therapist will walk alongside you as you reflect on past experiences, uncover insight, and lead you to your healing. Our therapists are skilled in Cognitive Behavioral Therapy, Mindfulness, Family Systems Therapy and other interventions to aid in your recovery. All approaches used are trauma informed and culturally sensitive for your needs. We learn best from you as you are in the drivers seat of your mental health and wellbeing.

What you can expect from me

We seek to create a safe space for you. This is your space to share as much or as little as you need. Our therapist work at your pace and clients who work with us will find a partner in their healing process recognizing everyone's journey to healing is unique.

About me

I identify as
Black or African descent, Cisgender Woman
My style is
Holistic, Inquisitive, Warm

Qualification and insurance

Years of experience
9 years of experience
Training
MSW (Master of Social Work) at Wayne State University
License type
LMSW (Licensed Master Social Worker) (Michigan)
Licensed in
Michigan
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Blue Cross Blue Shield of Michigan Medicare Adv (Plus Blue), Carelon Behavioral Health, Cigna, Priority Health

Cost

Care details

Top specialties
Family issues, Maternal mental health, Trauma, PTSD
More specialties
Anxiety, Bipolar disorder, Depression, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Strength-Based, Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Cognitive Processing (CPT), Attachment Based
Care types
Individual therapy, Couples therapy
Ages served
Seniors, Adults, Adolescents
Languages
English
Location
3408 Miller Road
Flint, MI 48503