

Connect with empowering mental health providers in Grand Rapids, including Eastown, Heritage Hill, and Midtown areas. Headway's network helps you find the right fit for talk therapy and medication management, with sessions available as soon as tomorrow and coverage through major insurance plans.
I’m a licensed therapist dedicated to helping individuals (children, teens, and adults) navigate anxiety, OCD, life transitions, and the emotional weight that can come with them. My approach is warm, collaborative, and grounded in evidence-based practices [such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT)], while also honoring your unique story and pace. Whether you’re feeling stuck, overwhelmed, or simply ready to better understand yourself, we’ll work together to help you move forward with clarity and confidence.
I was born and raised in Michigan. I love the four seasons and all of the college and professional sport teams. I have over 20 years of behavioral health experience and both mental health and substance abuse. I also hold a certificate from Western Michigan University for treating drug and alcohol addictions.
Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
Many people reach out for counseling when life feels heavier than usual—when relationships are strained, emotions feel harder to manage, or when they feel overwhelmed with grief. for more than a decade, I have been helping families and individuals of all ages to cope, process and navigate around these issues. My goal is to offer a space where you do not have to hold all of that alone.
Hello! Welcome. I am truly glad you stopped by. I am a psychiatric mental health nurse practitioner, and I work with adults age 18 to 65 years old.
If you are feeling overwhelmed, stuck, or disconnected from yourself, please know you are not alone. This is a secure, non-judgmental space for individuals navigating:
Together, we will discover a personalized treatment path that helps you reconnect with who you want to be
Hi there, and thank you for visiting my profile. My name is Gabi, and I specialize in Cognitive Behavioral Therapy (CBT). During my graduate training, I focused on mastering Aaron Beck’s CBT approach, which continues to guide my work in helping clients develop insight, strengthen coping skills, and create meaningful change.
I hold a Master’s degree in Clinical Counseling and am credentialed to provide Substance Use Disorder (SUD) therapy. I completed advanced Dialectical Behavioral Therapy (DBT) training through the Dialectical Behavioral Institute in Michigan, and I am a Certified Clinical Trauma Professional (CCTP). I also hold specialized certifications in ADHD (CCSP), anger management (CSAM), anxiety treatment (CCATP), and mood disorders.
My clinical experience includes work as a residential therapist, in a faith-based private practice, facilitating counseling services in correctional facilities, and in hospital emergency psychiatric units supporting individuals in crisis. I also provide clinical supervision to other therapists.
I primarily work with adults 18 and older, offering a safe, supportive, and professional environment. My approach is collaborative and evidence-based, integrating CBT and DBT techniques to promote balance, resilience, and personal growth.
Hello! I would love to meet you to see if our partnership is a good fit. I love helping adults navigate healing from trauma, anxiety, depression and the challenges that come from just being human. I hold a bachelor's degree in Psychology and a master’s degree in Social Work from Western Michigan University. I am also a married mom of 6. When I am not working, I enjoy camping, warm days at the beach, gardening and watching the animals on our small farm. I love reading and learning. I'm "that nerd" who loves sharing the latest research or why our brains may react in different ways. I have twelve years of experience working with individuals, couples and families battling addiction, mental health and co-occurring disorders. I also have six years of experience working with adults of varying physical, emotional and cognitive abilities in a residential setting.
I have over 10 years of helping people reach their goals. My past history includes case management, therapy and administration. My love is working with others to help them find peace.
Hi. I'm glad you're here. The decision to ask for help is a brave and difficult choice, and I'm proud of you for making it. I might be a good fit for you if you're looking for someone who has been where you're at. In addition to my own experiences with mental health and life challenges, I have worked in substance use disorder treatment, inpatient psychiatric treatment, and community risk assessment/management.
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 35 years and have worked with all age clients from age 6 to older adults. I work with issues of anxiety, depression, mood disorders, relationships problems, ADH-D, Autism and learning disabilities.
Real change requires more than just talking, it requires intention, insight, and the right support. With over 40 years of experience as a Licensed Master Social Worker (LMSW) and clinical leader, I have dedicated my career to helping individuals, families, and adolescents navigate life’s most complex challenges, including trauma, anxiety, stress, grief, depression, and family conflict. My approach is compassionate, structured, and results-driven, grounded in evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Clients often experience me as warm, grounded, and direct, someone who creates a safe, nonjudgmental space while also helping them identify patterns, build insight, and take meaningful steps forward. I don’t believe in surface-level conversations; I believe therapy should lead to real, lasting progress. I am fully invested in your growth, meeting you where you are while also gently challenging you toward greater clarity, confidence, and empowerment. If you are ready to do the work, I am here to walk alongside you every step of the way.
Hello,
My name is Tamara and I am a Licensed Clinical Social Worker, licensed in the state of North Carolina. I am also a Licensed Master's Social Worker in the state of Michigan. I received my MSW from Spring Arbor University in Michigan. I am a military spouse and currently in California. I have clinical experience working with Marines, Sailors and spouses. I know that life can be stressful, unpredictable and doesn't always go as planned. I look forward to working together.
I offer individual counseling to adults.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Grand Rapids starts with getting clear on what you're looking for. Consider whether you want help with a specific concern — such as anxiety, depression, relationship challenges, or life transitions — or whether you're looking for general mental health care. From there, look for a licensed provider (such as an LPC, LCSW, psychologist, or psychiatrist) who has experience with your needs. Reading a provider's bio can help you understand their style and approach before you commit.
Grand Rapids has a large and growing network of mental health providers, but availability and insurance acceptance vary. Many people spend hours calling offices only to find a provider is full or out of network. Using a directory that verifies insurance and shows real-time availability can save significant time — especially if you're searching across neighborhoods like Eastown, Heritage Hill, Midtown, or the greater Kent County area.
Therapy in Grand Rapids can be expensive without insurance coverage. A single session may cost well over $100 out of pocket. Using your in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a provider who fits both your clinical needs and your budget.
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