Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I believe that we can all find the beauty that lies in our human experiences, and that our gateway to healing is found within. It is my goal to provide a safe, non-judgmental space where you can explore and honor your experience, while nurturing your spirit and personal growth.
Many of us reach a point where we begin to notice how some of our thoughts, emotions and behaviors have negatively impacted our functioning. We begin to feel overwhelmed, anxious, or depressed. I draw from a range of approaches with an emphasis on psychodynamic and attachment-based therapies in order to help my clients navigate how these emotions and behaviors may have taken root, recognize the impact on their day to day lives, and work toward personal change. My passion lies in working with adoptees as we explore how early childhood attachment traumas have impacted functioning whether it be during a life transition, grief, day to day stress, parenting, or within a relationship. We can work together to acknowledge these experiences and greet them with compassion as we move toward healing.
In our first session we will begin with introducing ourselves and exploring some of your background and what brought you here. In a safe and compassionate space, we will work together to create an individualized plan to assist you in reaching your therapeutic goals. It is my goal to ensure that you feel heard and understood as we embark on this journey together.
