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Prenatal and postpartum therapists & psychiatrists in New Haven, CT

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in New Haven, CT

Postpartum support in New Haven through Headway connects you to experienced providers who specialize in perinatal mental wellness using evidence-based approaches. Our 453 provider network offers flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to help you find the right fit.

Dr. Jane Carter

Dr. Jane Carter

Psychologist

Virtual & in-person • 1 mi away • New Haven, CT


“Exploring your attachment style and relationship patterns helps us make sense of where you've been and where you'd like to go.”
Maternal mental health, ADD/ADHD, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Stefanie Thach

Stefanie Thach

Therapist

Virtual & in-person • 1 mi away • New Haven, CT


“I bring warmth and directness to the room — and a deep respect for the courage it takes to show up and do this work.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 4.8 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • 7.2 mi away • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Stress management
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Lizabeth Mason

Lizabeth Mason

Therapist

Virtual & in-person • 11 mi away • Shelton, CT


“I have attachment, anti racist/feminist, and psychodynamic therapy training which really means that I think about how relationships and privilege status impact my client's inner world.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Warm
Accepts 8 insurance carriers
Adriana Restrepo-Powers

Adriana Restrepo-Powers

Therapist

Virtual & in-person • 13 mi away • Guilford, CT


Do you feel that your life, marriage or family are falling apart? Do you say to yourself that things can't go on the way they are yet unclear about a way out? I am an ally who can see things from your point of view. I listen, reflect, and support you on your process of making sense about issues close to your heart. My work doesn’t just focus on difficulties or the past, but looks at your strengths, and aims to help you get what you want out of life; whether that is to grow, to become happier and more fulfilled, to change old patterns that no longer serve, or to identify and develop your potential.

Siente usted que su vida, su relacion de pareja o su familia se estan derrumbando? Tiene claro que las cosas no pueden continuar de la misma manera mas no encuentra la salida? Todos pasamos por esta situacion en algun momento de nuestras vidas, no es facil buscar ayuda profesional. Si desea un cambio tome el primer paso y permitame trabajar con usted.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Creative, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 18 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Maternal mental health, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kelsey Sanchez

Kelsey Sanchez

Therapist

Virtual & in-person • 18 mi away • Durham, CT


“My goal is to support clients, from adolescents to older adults, improve well-being, quality of life, and find purpose and meaning in life's experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chananya Abraham

Chananya Abraham

Therapist

Virtual & in-person • 18 mi away • Waterbury, CT


I’m a psychotherapist and coach with nearly two decades of experience working with teens, young adults, and families. Much of my work focuses on strengthening communication, rebuilding trust, and helping people navigate major life transitions, including adolescence, college, relationships, and career development.

Over the past several years, I’ve focused deeply on generational, religious, and family dynamics—especially the ways past experiences shape how we relate to ourselves and to the people closest to us. My goal is simple: to help people like each other as much as they love each other.

My approach is practical, direct, and collaborative. I integrate evidence-based therapies such as CBT, DBT, EMDR, and Internal Family Systems, while also helping clients develop clear communication skills, emotional awareness, and confidence in who they are and how they want to live.

Clients who work with me can expect thoughtful conversations, honest feedback, and a focus on meaningful growth—not just symptom relief.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Alexa Shehu

Alexa Shehu

Therapist

Virtual & in-person • 19 mi away • Southbury, CT


“I value compassion, collaboration, and honesty in the therapy process. I'm here to support you, help you make sense of your experiences, and walk alongside you as you build the tools that matter most to you.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Black

Rachel Black

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


“I walk beside you with compassion and clear boundaries while empowering you to claim your own growth.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Identity issues
Affirming, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sophie Slater

Sophie Slater

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • Greenwich, CT


“I am more dedicated to following the treatment types that resonate with you and have the highest impact than fitting people into a rigid mold of a certain approach.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Becca Chodos

Becca Chodos

Therapist

Virtual & in-person • Cos Cob, CT


Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

Maternal mental health, Anxiety, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Kathryn Balestracci

Kathryn Balestracci

Therapist

Virtual & in-person • Mystic, CT


“I bring empathy, humor, and practicality to each session that is rooted in evidence-based practices.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Maya Novok

Maya Novok

Therapist

Virtual • Danbury, CT


“As a Licensed Clinical Social Worker with 18 years of experience, I focus on an individual's strengths and uses a nonjudgmental lens to provide a safe space for healing.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Hume

Rachel Hume

Therapist

Virtual • Connecticut


“My therapeutic style integrates solution-focused and strengths-based perspectives to help clients better understand themselves, build on their existing abilities, and develop practical tools for meaningful change towards that best life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marie Timothee

Marie Timothee

Therapist

Virtual • Connecticut


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 11 insurance carriers
Anya Margulis-Batshaw

Anya Margulis-Batshaw

Therapist

Virtual • Connecticut


“My style is interactive, honest, and strength-based. I don't just listen, I help you build a tool kit for navigating life's stressors.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Nayfitd Simons

Nayfitd Simons

Therapist

Virtual • Connecticut


“My own healing journey fuels my passion for supporting others with empathy, respect, and practical tools.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Emily Herendeen

Emily Herendeen

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker with five years of experience providing psychotherapy. I came to the field a bit later in life after exploring other pursuits as a young person in New York City, and I love this work. I specialize in working with clients experiencing anxiety, relationship issues, trauma, struggles with identity, and life transitions. I love helping individuals find meaningful, lasting relationships.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers
Idenice Sargut

Idenice Sargut

Therapist

Virtual • Connecticut


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Rebecca Addai

Dr. Rebecca Addai

Therapist

Virtual • Hartford, CT


“I take a collaborative approach, which means we work together to understand your experiences, build on your strengths, and develop practical tools for everyday life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Dr. Amelia Shannon

Dr. Amelia Shannon

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Accepts 6 insurance carriers
Amina Hosaini

Amina Hosaini

Therapist

Virtual • Connecticut


Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.

I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.

I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Mahamudun Nabi

Mahamudun Nabi

Psychiatrist

Virtual • Connecticut


“My approach to psychiatric care is patient-centered, collaborative, and grounded in both evidence-based medicine and a deep understanding of each individual's unique life experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Women's issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
Rachel Mathew

Rachel Mathew

Therapist

Virtual • Connecticut


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Siegal

Jennifer Siegal

Therapist

Virtual • Connecticut


“I aim to provide a safe, judgement-free space for you to feel comfortable to express yourself, create your own path and celebrate your story.”
Maternal mental health, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Paige Kleinfeldt

Paige Kleinfeldt

Therapist

Virtual • Connecticut


The past few years have been extremely difficult for many people and may have caused or intensified emotional health struggles. It is common to feel stuck, overwhelmed, disconnected from yourself, or unsure of how to move forward. If you are feeling emotionally drained, struggling with anxiety, depression, panic, or no longer finding enjoyment in life the way you once did, you are not alone. Taking the first step toward therapy can feel difficult, but meaningful growth and healing are possible.

I am a psychotherapist with over 13 years of experience working with children, adolescents, and adults navigating a wide range of emotional and life challenges. My professional focus is helping individuals develop a greater sense of self, balance, and purpose while working through life’s hardships and transitions. I specialize in treating anxiety, depression, panic attacks, PTSD, mood disorders, emotional dysregulation, and stress-related concerns. I also work extensively with couples and families addressing communication difficulties, parenting and co-parenting challenges, blended family dynamics, relationship conflict, health concerns, and major life transitions.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Xanic Wood

Xanic Wood

Therapist

Virtual • Connecticut


“I bring a balance of genuine compassion, humor, and communication that is both gentle and direct to help you feel understood while also supporting meaningful growth.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Maria Sweeney

Maria Sweeney

Therapist

Virtual • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Finefrock

Jennifer Finefrock

Therapist

Virtual • Connecticut


“I use a trauma-informed, mindfulness-based and person-centered approach along with compassionate inquiry to dig underneath the surface...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Inquisitive
Accepts 1 insurance carrier
Aretha Foster

Aretha Foster

Therapist

Virtual • Connecticut


“Aretha creates a safe, supportive space where clients can build insight, strengthen coping skills, and move toward meaningful, sustainable change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

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Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.